Swanson
Magnesium L-Threonate
Mineral90 servings
Mixed our read
1 of 2 actives reach a studied dose, 1 falls short.
Dose 1 of 2 reach a studied dose
Quality
How it scores
$31.99★4.5 (190)
Overall
C
Evidence
A
Dose
C
Formulation
A
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Veggie Capsule(s)
90 per container
† Daily Value not established
Other ingredients: Brown Rice Flour, Hypromellose, Calcium Palmitate.
Suggested Use: As a dietary supplement take one veggie capsule in the afternoon and two veggie capsules in the evening with water.
Reported interactions
- Interacts with:
- Esomeprazole ·Tetracycline ·New quinolones ·Bisphosphonates ·Clopidogrel ·Other ·Semaglutide ·Phenytoin
- Side effects:
- Cardiac arrest ·Hypermagnesemia ·Hypomagnesemia ·Hypotension ·Hypocalcemia ·Diarrhea
From research databases. Not medical advice — talk to your physician.
Dose check
Does the dose do anything?
What it's studied for
- AnhedoniaC
Greater ability to feel pleasure
Mood & depression
- Anxiety symptomsB
Fewer anxiety symptoms
Mood & depression
- Constipation reliefC
Less constipation discomfort
Gastrointestinal
- Depression severityA
Less severe depression
Mood & depression
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
