NOW Magtein

NOW · Magtein

NOW

Magtein

Mineral30 servings

Looks good our read

All 3 actives we can check reach a studied dose.

Dose 3 of 3 reach a studied dose

  • Vegan
  • Vegetarian
  • Kosher
  • Gluten Free
  • Dairy Free
Quality

How it scores

Overall

A

Evidence

A

Dose

A

Formulation

C

The label

What's in it, judged

Supplement Facts

Serving Size: 3 Veg Capsule(s)

30 per container

IngredientAmount%DV
  • Magnesium 144 mg 34%
  • Magtein as Magnesium L-Threonate 2,000 mg †
  • Magtein as Magnesium L-Threonate 2 Gram(s) †

† Daily Value not established

Other ingredients: Hypromellose, Rice Flour, Stearic Acid, Silicon Dioxide.

Suggested Usage: Take 3 capsules daily in divided doses (take 1 capsule in the morning and 2 capsules two hours before sleep).

at the studied dose Every ingredient links to our evidence.

Reported interactions

Interacts with:
Esomeprazole ·Tetracycline ·New quinolones ·Bisphosphonates ·Clopidogrel ·Other ·Semaglutide ·Phenytoin
Side effects:
Cardiac arrest ·Hypermagnesemia ·Hypomagnesemia ·Hypotension ·Hypocalcemia ·Diarrhea

From research databases. Not medical advice — talk to your physician.

Dose check

Does the dose do anything?

  • Magnesium

    At the studied dose

    144 mg / day studies used 20-729 mg · 188 studies

  • Magtein

    At the studied dose

    0.17 g / day studies used 0.09-2 g · 14 studies

  • Magtein

    At the studied dose

    0.17 g / day studies used 0.09-2 g · 14 studies

What it's studied for

  • AnhedoniaC

    Greater ability to feel pleasure

    Mood & depression

  • Anxiety symptomsB

    Fewer anxiety symptoms

    Mood & depression

  • Constipation reliefC

    Less constipation discomfort

    Gastrointestinal

  • Depression severityA

    Less severe depression

    Mood & depression

  • Magnesium statusA

    Higher magnesium levels

    Inflammation & oxidative stress

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