Ancient Nutrition
Bone Broth Protein Vanilla
Other Combinations20 servings
A broad multivitamin. Of the 5 nutrients we can read, 3 at sensible daily levels, 2 at trace levels.
No dose reference yet for Bone Broth Protein Blend (scoped out of the answer, not counted against it).
Dose 3/5 at sensible levels
How to takeBone broth made easy! Great in smoothies or added to your favorite sweet recipes.
- Dairy Free
How it scores
Overall
B
Evidence
A
Dose
B
Formulation
A
How well is it built?
-
Potassium
Trace amount193 mg / day 4% of the Daily Value
-
Collagen
At the studied dose14.5 g / day studies used 0.04-25 g · 72 studies
-
Chondroitin
At the studied dose0.8 g / day studies used 0.8-1.5 g · 7 studies
-
Hyaluronic Acid
At the studied dose140 mg / day studies used 60-200 mg · 19 studies
-
Glucosamine
Below the studied range0.02 g / day studies used 1.5-2 g · 13 studies
Each blend lists its ingredients but not how the total splits between them, so no single active's dose can be checked against the studies. We won't guess.
- Bone Broth Protein Blendamount hidden
What it's studied for
- Knee painA
Reduce knee pain
Pain
- StiffnessA
Reduce joint stiffness
Physical functioning
- Pain levelA
Reduce pain
Pain
- Skin elasticityA
Improve skin elasticity
Skin & dermatology
- Skin hydrationA
Increase skin hydration
Skin & dermatology
What's in it
Serving size 24.6 Gram(s) (1 scoop)
- Calories 100 Calorie(s) -
- Total Carbohydrates 2 Gram(s) <1%
- Protein 20 Gram(s) 18%
- Sodium 172 mg 7%
- Potassium 193 mg 4%
- Bone Broth Protein Blend 22.3 Gram(s) -
- Chicken Bone Broth Protein concentrate - -
- Beef Bone Broth Protein Concentrate - -
- Collagen 14,500 mg -
- Chondroitin 800 mg -
- Hyaluronic Acid 140 mg -
- Glucosamine 15 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Vanilla Flavor, Natural
- Xanthan Gum: thickener; heavy use = filler
- Stevia Leaf Extract: natural sweetener; neutral
Reported interactions
- Interacts with:
- Diuretics ·Other ·Cyclosporine ·Cucurbitacin B ·Cisplatin ·Antithrombotic_agents ·Imatinib ·Celecoxib
- Side effects:
- Death ·Serious adverse event ·Constipation ·Diarrhea ·Nausea ·Headache
From research databases. Not medical advice — talk to your physician.
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