Garden of Life
Raw Cleanse Digestion & Elimination
Botanical with Nutrients7 servings
All 2 actives we can check reach a studied dose.
No dose reference yet for organic defatted Flax seed, organic Oat, Chia, and 4 more (scoped out of the answer, not counted against it).
Dose 2 of 2 reach a studied dose
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 21 Gram(s) (2 Level scoops)
7 per container
- Magnesium as Magnesium Amino Acid Chelate 800 mg 190%
- Propreitary Cleansing RAW Fiber Blend 16.25 Gram(s) †
- organic defatted Flax seed — †
- organic Oat — †
- Chia — †
- organic Alfalfa — †
- organic Barley — †
- organic Coconut flour — †
- organic Wheat — †
† Daily Value not established
Other ingredients: Tree Nuts, Wheat Grass.
Suggested Use: One hour before bedtime, adults mix 2 level scoops with at least 12 ounces of water or low sugar juice. May be taken with our without food. All three steps of RAW Cleanse are designed to be used during the same seven day period.
Reported interactions
- Interacts with:
- Antineoplastic_agents ·Metformin ·Esomeprazole ·Tetracycline ·New quinolones ·Bisphosphonates ·Clopidogrel ·Other
- Side effects:
- Death ·Cardiac arrest ·Hypermagnesemia ·Hypomagnesemia ·Hypotension ·Hypocalcemia
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Iron
At the studied dose2 mg / day studies used 2-300 mg · 96 studies
-
Magnesium
At the studied dose800 mg / day studies used 20-729 mg · 188 studies
Each blend lists its ingredients but not how the total splits between them, so no single active's dose can be checked against the studies. We won't guess.
- Propreitary Cleansing RAW Fiber Blendamount hidden
What it's studied for
- Body weightB
Body weight
Weight management
- Systemic inflammation panelA
Lower systemic inflammation markers
Inflammation & oxidative stress
- After-meal blood sugarB
Lower blood sugar after meals
Glycemic & metabolic
- HemoglobinA
Higher hemoglobin
Hematological
- Reasoning skillsA
Improve reasoning and problem solving
Memory & learning
Garden of Life
68/100Garden of Life shows a mixed quality and trust profile: third-party certifications and public listings support some products, but a documented Salmonella outbreak keeps confidence below top-tier.
- ✓ NSF certified
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Premium ingredients
