Bluebonnet
Extra-Strength Chelated Iron 27 mg
Mineral90 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeDirections: As a dietary supplement, take one capsule daily or as directed by a healthcare practitioner.
- Vegan
- Vegetarian
- Kosher
- Gluten Free
- Dairy Free
- Sugar Free
Quality
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
B
Dose check
Is it dosed to do anything?
-
Iron
At the studied dose27 mg / day studies used 31-550 mg · 26 studies
What Iron is good for
- AnxietyC
Reduce anxiety symptoms
Mood & depression
- FocusB
Sharpen focus
Attention & executive function
- DepressionB
Ease depression symptoms
Mood & depression
- MemoryA
Boost memory performance
Memory & learning
- Iron anemiaA
Reduce iron anemia
Hematological
The label
What's in it
Serving size 1 Capsule(s)
IngredientAmount%DV
- Iron as Ferrous Bisglycinate Chelate 27 mg 150%
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Kosher Vegetable Capsules
- Cellulose: bulking agent
- Magnesium Stearate: flow agent; fine in trace
Reported interactions
- Interacts with:
- Antineoplastic_agents ·Metformin ·Aspirin
- Side effects:
- Constipation ·Abdominal pain ·Nausea ·Diarrhoea ·Diarrhea ·Vomiting
From research databases. Not medical advice — talk to your physician.
