NOW
Double Strength Iron 36 mg
Mineral90 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Kosher
- Halal
- Gluten Free
- Dairy Free
Quality
How it scores
$8.39★4.7 (3,243)
Overall
A
Evidence
A
Dose
A
Formulation
C
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Veg Capsule(s)
90 per container
IngredientAmount%DV
- Iron 36 mg 200%
- Ferrochel as Ferrous Bisglycinate 180 mg †
† Daily Value not established
Other ingredients: Rice Flour, Hypromellose, Stearic Acid, Silicon Dioxide.
Suggested Usage: Take 1 capsule daily with a meal.
Reported interactions
- Interacts with:
- Antineoplastic_agents ·Metformin ·Aspirin
- Side effects:
- Constipation ·Abdominal pain ·Nausea ·Diarrhoea ·Diarrhea ·Vomiting
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
Iron
At the studied dose36 mg / day studies used 2-300 mg · 96 studies
-
Ferrochel
At the studied dose180 mg / day studies used 210-210 mg · 5 studies
What Iron is good for
- Aerobic capacityB
Higher VO2max or VO2peak
Exercise performance
- Anxiety symptomsB
Fewer anxiety symptoms
Mood & depression
- Attention and focusA
Improve attention and concentration
Attention & executive function
- HemoglobinA
Higher hemoglobin
Hematological
- Iron deficiencyA
More iron deficiency
Hematological
