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In 1808, a young Humphry Davy hooked his new battery to a paste of "lime," boiled off the mercury, and—against all expectations—pulled a silvery metal from...

Collagen
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L-methylfolate (5-MTHF) vs Folic acid
For MTHFR-focused homocysteine support, choose methylfolate if you want the active form and faster exposure; for pregnancy/NTD prevention and best value, use...

Inositol
A sugar that helps you handle sugar. That's the paradox of inositol—the sweet-tasting molecule once nicknamed "vitamin B8," now better known as a home-grown...

