BulkSupplements.com
Spirulina Powder (California-Grown) 500 mg
Other Combinations17 servings
A broad multivitamin. Of the 7 nutrients we can read, 3 at sensible daily levels, 4 at trace levels.
No dose reference yet for Phycocyanin, Gamma-Linolenic Acid, Chlorophyll (scoped out of the answer, not counted against it).
Dose 3/7 at sensible levels
How to takeDirections: As a dietary supplement, take 6 tablets once or twice daily, or as directed by a physician. Individual needs may vary. Drink plenty of water.
- Gluten Free
- Dairy Free
- Sugar Free
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
A
How well is it built?
-
Vitamin A
At the studied dose14,000 IU / day studies used 4,000-300,000 IU · 9 studies
-
Vitamin K
Below the studied range0.04 mg / day studies used 0.2-45 mg · 16 studies
-
Iron
Below the studied range4 mg / day studies used 31-550 mg · 26 studies
You'd need about 8× as much to reach the studied dose.
-
Calcium
Below the studied range0.01 g / day studies used 0.5-1.5 g · 15 studies
-
Potassium
Trace amount98 mg / day 1% of the Daily Value
-
Total Carotenoids
At the studied dose22 mg / day studies used 22-24 mg · 2 studies
-
Zeaxanthin
At the studied dose6 mg / day studies used 2-24 mg · 5 studies
Plus 3 more ingredients with no clinical range or Daily Value to check against, listed in the full label below.
What it's studied for
- Macular pigmentC
Build protective eye pigment
Eye & vision
- CarotenoidsB
Raise carotenoid levels
Inflammation & oxidative stress
- DiarrheaC
Reduce diarrhea episodes
Gastrointestinal
- MemoryA
Boost memory performance
Memory & learning
- Iron anemiaA
Reduce iron anemia
Hematological
What's in it
Serving size 6 Tablet(s)
- Sodium 25 mg <1%
- Potassium 49 mg 1%
- Total Carotenoids 11 mg -
- Phycocyanin 300 mg -
- Gamma-Linolenic Acid 40 mg -
- Zeaxanthin 3 mg -
- Chlorophyll 30 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- None
Reported interactions
- Interacts with:
- Ketoconazole ·Liarozole ·Talarozole ·Fluconazole ·Itraconazole ·Voriconazole ·Mitoxantrone ·Antineoplastic_agents
- Side effects:
- Death ·Teratogenicity ·Hepatotoxicity ·Hypocalcemia ·Cardiovascular events ·Kidney stones
From research databases. Not medical advice — talk to your physician.
