Amazon Elements
Men's 40+ One Daily
Botanical with Nutrients
A broad multivitamin. Of the 22 nutrients we can read, 9 at sensible daily levels, 13 at trace levels.
No dose reference yet for Riboflavin, Biotin, Copper, and 1 more (scoped out of the answer, not counted against it).
Dose 9/22 at sensible levels
How to takeSuggested use: Take 1 tablet daily.
- Vegan
- Vegetarian
- Gluten Free
How it scores
Overall
D
Evidence
A
Dose
D
Formulation
B
How well is it built?
13 of 21 nutrients sit near the daily target. The exceptions:
Well over the daily target
- Vitamin D2 250%
Comes up short
- Calcium 2%
- Zinc 6%
- Selenium 15%
- Copper 5%
- Manganese 5%
- Chromium 5%
- Molybdenum 13%
A multivitamin covers daily gaps. It won't move a specific goal on its own.
What it's studied for
- DepressionA
Ease depression symptoms
Mood & depression
- Cell damageA
Reduce oxidative cell damage
Inflammation & oxidative stress
- Stroke riskA
Lower stroke risk
Cardiovascular
- Problem solvingA
Sharpen problem solving
Memory & learning
- Colds & infectionsA
Catch fewer colds and infections
Respiratory
What's in it
Serving size 1 Tablet(s)
- Vitamin A as Beta-Carotene 5,000 IU 100%
- Vitamin C as Acerola Cherry 60 mg 100%
- Vitamin D2 as cultured Yeast 1,000 IU 250%
- Vitamin E as D-Alpha-Tocopherol 30 IU 100%
- Vitamin K as Menaquinone-7 80 mcg 100%
- Thiamin as Thiamine Hydrochloride 2 mg 133%
- Riboflavin as cultured Yeast 2 mg 118%
- Niacin as Nicotinic Acid 20 mg 100%
- Vitamin B6 as Pyridoxine Hydrochloride 3 mg 150%
- Folate as cultured Yeast 400 mcg 100%
- Vitamin B12 as Cyanocobalamin 8 mcg 133%
- Biotin as D-Biotin 200 mcg 67%
- Pantothenic Acid as D-Calcium Pantothenate 7 mg 70%
- Calcium as Lithothamnion spp. Marine Algae 15 mg 2%
- Iodine as Potassium Iodide 75 mcg 50%
- Zinc as Zinc Oxide, Zinc Sulfate 10 mg 6%
- Selenium as Sodium Selenite 75 mcg 15%
- Copper as Copper Gluconate 1 mg 5%
- Manganese as Manganese Sulfate 1 mg 5%
- Chromium as Chromium Chloride 60 mcg 5%
- Molybdenum as Sodium Molybdate 10 mcg 13%
- Botanical Blend 100 mg -
- Saw Palmetto (fruit) extract - -
- Pumpkin Oil (seed) powder - -
- Fenugreek (seed) powder - -
- Ginger (rhizome) powder - -
- Turmeric (rhizome) extract - -
- Aloe (inner leaf) powder - -
- Hawthorn (berry) powder - -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Culture Media
- organic Acacia Gum: emulsifier; benign
- organic Carnauba Wax
- Silicon Dioxide: flow agent; inert but filler
- Vegetable Coating
- Magnesium Sulfate
Reported interactions
- Interacts with:
- Bortezomib ·Doxorubicin ·Phenobarbital ·Tacrolimus ·Sirolimus ·Rifampin ·Phenytoin ·Carbamazepine
- Side effects:
- Death ·All-cause mortality ·Acute kidney injury ·Hypercalcaemia ·Nephrolithiasis ·Nephrocalcinosis
From research databases. Not medical advice — talk to your physician.
