Integrative Therapeutics
NF Formulas Spectrum 2C With Iron
Other Combinations120 servings
A broad multivitamin. Of the 26 nutrients we can read, 9 at sensible daily levels, 5 above the daily target, 12 at trace levels.
No dose reference yet for Betaine HCl, Glutamic Acid Hydrochloride, PABA, and 4 more (scoped out of the answer, not counted against it).
Dose 9/26 at sensible levels
How to takeRecommendations: Take 2 capsules twice daily with meals or as recommended by your healthcare practitioner.
- Gluten Free
- Dairy Free
- Sugar Free
How it scores
Overall
D
Evidence
A
Dose
D
Formulation
A
How well is it built?
5 of 24 nutrients sit near the daily target. The exceptions:
Well over the daily target
- Vitamin C 333%
- Vitamin E 333%
- Thiamine 1667%
- Riboflavin 882%
- Vitamin B6 1850%
- Vitamin B12 417%
- Pantothenic Acid 370%
- Manganese 250%
Comes up short
- Vitamin D 6%
- Vitamin K 31%
- Biotin 17%
- Calcium 21%
- Iron 28%
- Iodine 37%
- Magnesium 40%
- Copper 25%
- Chromium 42%
- Molybdenum 16%
- Potassium 1%
A multivitamin covers daily gaps. It won't move a specific goal on its own.
What it's studied for
- DepressionA
Ease depression symptoms
Mood & depression
- Cell damageB
Reduce oxidative cell damage
Inflammation & oxidative stress
- Stroke riskA
Lower stroke risk
Cardiovascular
- Colds & infectionsA
Catch fewer colds and infections
Respiratory
- Problem solvingA
Sharpen problem solving
Memory & learning
What's in it
Serving size 2 Capsule(s)
- Vitamin A as Beta-Carotene, Retinyl Palmitate 6,250 IU 125%
- Vitamin C as Ascorbic Acid, Ascorbyl Palmitate 200 mg 333%
- Vitamin D as Cholecalciferol 25 IU 6%
- Vitamin E as D-Alpha-Tocopheryl Acetate 100 IU 333%
- Vitamin K as Phytonadione 25 mcg 31%
- Thiamine as Thiamine Hydrochloride 25 mg 1,667%
- Riboflavin as Riboflavin, Riboflavin 5-Phosphate 15 mg 882%
- Niacin as Niacin, Niacinamide 37 mg 185%
- Vitamin B6 as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride 37 mg 1,850%
- Folic Acid 200 mcg 50%
- Vitamin B12 as Cyanocobalamin 25 mcg 417%
- Biotin 50 mcg 17%
- Pantothenic Acid 37 mg 370%
- Calcium as {calcium} glycinate, Calcium Carbonate, Calcium Citrate, Calcium Hydroxyapatite, Calcium Malate 212 mg 21%
- Iron as Iron Chelate 5 mg 28%
- Iodine as Potassium Iodide 56 mcg 37%
- Magnesium as Magnesium Citrate, Magnesium Glycinate, Magnesium Malate, Magnesium Oxide 162 mg 40%
- Zinc as Zinc Chelate 7.5 mg 50%
- Selenium as Selenium Chelate 43 mcg 67%
- Copper as Copper Chelate 500 mcg 25%
- Manganese as Manganese Chelate 5 mg 250%
- Chromium as Chromium Chelate 50 mcg 42%
- Molybdenum as Molybdenum Chelate 12 mcg 16%
- Potassium as Potassium Chelate 15 mg <1%
- Citrus Bioflavonoids Complex 62 mg -
- Betaine HCl 16 mg -
- Glutamic Acid Hydrochloride 16 mg -
- Choline as Choline Bitartrate 12 mg -
- Inositol 12 mg -
- PABA 12 mg -
- Rutin 12 mg -
- Bromelain 3.2 mg -
- Papain 1.2 mg -
- Boron as Boron Citrate 250 mcg -
- Vanadium as Vanadium Citrate 18 mcg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Gelatin: capsule shell; neutral unless ethical concern
- Soybean Oil
Reported interactions
- Interacts with:
- Ketoconazole ·Liarozole ·Talarozole ·Fluconazole ·Itraconazole ·Voriconazole ·Mitoxantrone ·Antineoplastic_agents
- Side effects:
- Death ·All-cause mortality ·Teratogenicity ·Hepatotoxicity ·Acute kidney injury ·Hypercalcaemia
From research databases. Not medical advice — talk to your physician.
You might also like
NOW
Vitamin A 25,000 IU
ABrand 87
NOW
Beta Carotene 25,000 IU
ABrand 87
Protocol For Life Balance
Vitamin A 25,000 IU 7,500 mcg
ABrand 86
Seeking Health
Vitamin A Drops 1,500 mcg RAE/Drop
ABrand 85
Carlson
Vitamin A 25,000 IU with Pectin (7,500 mcg RAE)
ABrand 83
Carlson
Vitamin A 3,000 mcg RAE (10,000 IU)
ABrand 83