Puritan's Pride
Organic Greens Formula Watermelon Flavor
Other Combinations30 servings
A broad multivitamin. Of the 4 nutrients we can read, 1 at sensible daily levels, 3 at trace levels.
No dose reference yet for Antioxidant Blend (scoped out of the answer, not counted against it).
Dose 1/4 at sensible levels
How to takeDirections: For adults, add one (1) scoop (7g) to 6-8 ounces of your favorite beverage.
- Vegan
- Vegetarian
- Organic
How it scores
How well is it built?
-
Iron
Below the studied range1.8 mg / day studies used 31-550 mg · 26 studies
You'd need about 17× as much to reach the studied dose.
-
Greens Blend
At the studied dose3.5 g / day studies used 2.9-96.83 g · 4 studies
-
Fiber Blend
Below the studied range2.2 g / day studies used 10-25 g · 2 studies
You'd need about 5× as much to reach the studied dose.
-
Prebiotic, Probiotic & Enzyme Blend
Below the studied range0.1 g / day studies used 4-35 g · 17 studies
Each blend lists its ingredients but not how the total splits between them, so no single active's dose can be checked against the studies. We won't guess.
- Greens Blendamount hidden
- Fiber Blendamount hidden
- Antioxidant Blendamount hidden
- Prebiotic, Probiotic & Enzyme Blendamount hidden
What it's studied for
- DepressionB
Ease depression symptoms
Mood & depression
- AppetiteC
Increase appetite
Gastrointestinal
- Appetite controlC
Curb appetite
Weight management
- MemoryA
Boost memory performance
Memory & learning
- Iron anemiaA
Reduce iron anemia
Hematological
What's in it
Serving size 7 Gram(s) (1 Scoop)
- Calories 25 Calorie(s) -
- Total Carbohydrates 5 Gram(s) 2%
- Dietary Fiber 2 Gram(s) 7%
- Total Sugars < 1 Gram(s) -
- Iron 1.8 mg 10%
- Sodium 10 mg <1%
- Greens Blend 3.5 Gram(s) -
- Barley Grass - -
- Alfalfa Grass - -
- Wheatgrass - -
- Chlorella - -
- Spirulina - -
- Spinach - -
- Parsley - -
- Fiber Blend 2.2 Gram(s) -
- Flaxseed Fiber - -
- Gum Acacia as Acacia senegal, Acacia senegal, Acacia seyal, Acacia seyal - -
- Antioxidant Blend 550 mg -
- Acerola Cherry Fruit Extract as Malpighia emarginata Fruit Extract - -
- Apple extract - -
- Apple - -
- Blueberry - -
- Acai - -
- Green Tea Leaf Extract - -
- Prebiotic, Probiotic & Enzyme Blend 100 mg -
- Inulin - -
- Enzyme Blend - -
- Protease - -
- Amylase - -
- Glucoamylase - -
- Invertase - -
- Diastase - -
- Lipase - -
- Probiotic - -
- Lactobacillus rhamnosus - -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Flavor
- Stevia leaf extract: natural sweetener; neutral
Reported interactions
- Interacts with:
- Antineoplastic_agents ·Metformin ·Aspirin
- Side effects:
- Constipation ·Abdominal pain ·Nausea ·Diarrhoea ·Diarrhea ·Vomiting
From research databases. Not medical advice — talk to your physician.
Puritan's Pride
68/100Puritan's Pride has basic quality oversight and mixed trust signals, with clear ownership disclosure but limited independent verification.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Premium ingredients
- ✓ Research-backed
