Isotonix
Multivitamin
Other Combinations90 servings
A broad multivitamin. Of the 20 nutrients we can read, 10 at sensible daily levels, 1 above the daily target, 9 at trace levels.
No dose reference yet for Riboflavin, Biotin, Pantothenic Acid, and 3 more (scoped out of the answer, not counted against it).
Dose 10/20 at sensible levels
How to takeDirections for use: Pour 1 level, white bottle capful of powder into the overcap. Add water to the line on the overcap (2 fl. oz./60 mL) and stir. As a dietary supplement, take once daily or as directed by your healthcare provider. Maximum absorption occurs when taken on an empty stomach. This product is isotonic only if the specified amounts of powder and water are used.
- Vegetarian
How it scores
Overall
D
Evidence
A
Dose
D
Formulation
B
How well is it built?
13 of 21 nutrients sit near the daily target. The exceptions:
Well over the daily target
- Vitamin C 250%
- Vitamin D3 250%
- Vitamin E 223%
- Vitamin B12 1250%
Comes up short
- Calcium 5%
- Magnesium 6%
- Copper 5%
- Potassium 3%
A multivitamin covers daily gaps. It won't move a specific goal on its own.
What it's studied for
- DepressionA
Ease depression symptoms
Mood & depression
- Cell damageA
Reduce oxidative cell damage
Inflammation & oxidative stress
- Pain levelB
Reduce pain
Pain
- Fracture riskA
Lower fracture risk
Bone density
- Problem solvingA
Sharpen problem solving
Memory & learning
What's in it
Serving size 3.3 Gram(s) (1 capful)
- Calories 5 Calorie(s) -
- Total Carbohydrates 1 Gram(s) <1%
- Sugar 1 Gram(s) -
- Beta-Carotene as Vitamin A Precursor 10,000 IU 200%
- Vitamin C as Ascorbic Acid 150 mg 250%
- Vitamin D3 as Cholecalciferol 1,000 IU 250%
- Vitamin E as D-Alpha-Tocopheryl Succinate 67 IU 223%
- Thiamine as Thiamine Hydrochloride, Vitamin B1 2.6 mg 173%
- Riboflavin as Vitamin B2 3 mg 176%
- Niacin as Niacin, Niacinamide 40 mg 200%
- Vitamin B6 as Pyridoxine Hydrochloride 4 mg 200%
- Folate as (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt 216 mcg 54%
- Vitamin B12 as Cyanocobalamin 75 mcg 1,250%
- Biotin 300 mcg 100%
- Pantothenic Acid as D-Calcium Pantothenate 20 mg 200%
- Calcium as Calcium Lactate, Calcium Phosphate 53.8 mg 5%
- Iodine as Potassium Iodide 150 mcg 100%
- Magnesium as Magnesium Carbonate 25 mg 6%
- Zinc as Zinc Lactate 7.5 mg 50%
- Selenium as Selenium Amino Acid Chelate 55 mcg 79%
- Copper as Copper Gluconate 100 mcg 5%
- Manganese as Manganese Gluconate 2 mg 100%
- Chromium as Chromium AAC Nicotinate 120 mcg 100%
- Potassium as Potassium Bicarbonate 110 mg 3%
- Silicon as Silicon Dioxide 13.2 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Fructose
- Citric Acid: acidulant; fine in small doses
- Mango flavor
- Orange flavor
- Malic Acid: acidulant; benign
- Passion Fruit flavor
- Rebaudioside A: natural sweetener; neutral
- Maltodextrin: cheap filler; ok in probiotics
- Lo Han (fruit) extract
- natural Vanilla flavor
Reported interactions
- Interacts with:
- Bortezomib ·Doxorubicin ·Phenobarbital ·Tacrolimus ·Sirolimus ·Rifampin ·Phenytoin ·Carbamazepine
- Side effects:
- Death ·All-cause mortality ·Acute kidney injury ·Hypercalcaemia ·Nephrolithiasis ·Nephrocalcinosis
From research databases. Not medical advice — talk to your physician.
