Vital Nutrients
Vital Clear
Other Combinations20 servings
A broad multivitamin. Of the 30 nutrients we can read, 19 at sensible daily levels, 1 above the daily target, 10 at trace levels.
No dose reference yet for L-Glutamine, Medium Chain Triglyceride Oil, Glucomannan, and 3 more (scoped out of the answer, not counted against it).
Dose 19/30 at sensible levels
- Gluten Free
- Dairy Free
- Sugar Free
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 47 Gram(s) (~5 rounded tbsp)
20 per container
- Calories 181 Calorie(s) †
- Calories from Fat 23 Calorie(s) †
- Total Fat 3 Gram(s) 4.6%
- Saturated Fat 1 Gram(s) 5%
- Trans Fat — 0%
- Cholesterol — 0%
- Sodium 319 mg 13%
- Total Carbohydrates 19 Gram(s) 6%
- Dietary Fiber 4 Gram(s) 16%
- Sugar 0.5 Gram(s) †
- Protein 29 Gram(s) †
- Vitamin A as Beta-Carotene, Mixed Carotenoids, Vitamin A Acetate 5,000 IU 100%
- Vitamin C 200 mg 333%
- Vitamin D3 as Cholecalciferol 300 IU 75%
- Vitamin E as D-Alpha-Tocopheryl Succinate 100 IU 333%
- Thiamine as Thiamine Hydrochloride 2 mg 133%
- Riboflavin 3 mg 176%
- Vitamin B6 as Pyridoxine Hydrochloride 2 mg 100%
- Folate as L-5-MTHF 100 mcg 25%
- Vitamin B12 as Methylcobalamin 100 mcg 1,667%
- Biotin 2.5 mg 833%
- Pantothenic Acid as Calcium Pantothenate 50 mg 500%
- Calcium as Dicalcium Malate 200 mg 20%
- Magnesium as Dimagnesium Malate 200 mg 50%
- Zinc as Zinc Citrate 15 mg 100%
- Selenium as Selenomethionine 100 mcg 143%
- Manganese as Manganese Aspartate 1.5 mg 75%
- Chromium as Chromium Polynicotinate 400 mcg 333%
- Molybdenum as Molybdenum Citrate 50 mcg 67%
- Potassium as Potassium Chloride 100 mg 3%
- MSM 100 mg †
- Glycine 2,000 mg †
- Taurine 500 mg †
- N-Acetyl Cysteine 200 mg †
- Broccoli sprout powder 100 mg †
- Cinnamon 750 mg †
- Quercetin Dihydrate 250 mg †
- Curcumin rhizome extract as Curcuminoids 200 mg †
- Rutin 200 mg †
- Hesperidin as Citrus Bioflavonoid complex 200 mg †
- Niacinamide 25 mg †
- Proprietary Blend 3.3 Gram(s) †
- L-Glutamine — †
- Medium Chain Triglyceride Oil — †
- Glucomannan — †
- Lysine Hydrochloride — †
- Boron as Boron Citrate — †
- Vanadium as Vanadium Citrate — †
† Daily Value not established
Other ingredients: Pea Protein isolate, Rice Protein concentrate, Xylitol, natural Pineapple flavor.
Recommendations: Take one serving daily, mixed in water or juice, or as directed by your healthcare professional. Mixing Instructions: Add 5 heaping scoops (tbsp.) into a Vital Nutrients' shaker bottle and add 8-10 oz. of water, juice, or your favorite beverage. Shake, drink, and enjoy.
Reported interactions
- Interacts with:
- Ketoconazole ·Liarozole ·Talarozole ·Fluconazole ·Itraconazole ·Voriconazole ·Mitoxantrone ·Antineoplastic_agents
- Side effects:
- Death ·All-cause mortality ·Cardiac arrest ·Teratogenicity ·Hepatotoxicity ·Acute kidney injury
From research databases. Not medical advice — talk to your physician.
How well is it built?
10 of 19 nutrients sit near the daily target. The exceptions:
Well over the daily target
- Vitamin C 333%
- Vitamin E 333%
- Vitamin B12 1667%
- Biotin 833%
- Pantothenic Acid 500%
- Chromium 333%
Comes up short
- Folate 25%
- Calcium 20%
- Potassium 3%
A multivitamin covers daily gaps. It won't move a specific goal on its own.
What it's studied for
- TriglyceridesA
Lower triglycerides
Glycemic & metabolic
- Fasting blood glucoseA
Lower fasting blood glucose
Glycemic & metabolic
- LDL cholesterolA
Lower LDL cholesterol
Cardiovascular
- HbA1cA
Lower HbA1c
Glycemic & metabolic
- Fasting insulinA
Lower fasting insulin
Glycemic & metabolic
