ProCaps
Women's Founder's
Other Combinations30 servings
A broad multivitamin. Of the 31 nutrients we can read, 19 at sensible daily levels, 4 above the daily target, 8 at trace levels.
No dose reference yet for Boron, Vanadium, Citrus Bioflavonoid Complex, and 6 more (scoped out of the answer, not counted against it).
Dose 19/31 at sensible levels
How to takeSuggested use Consume the contents of one packet daily with food – preferably a complete meal. You can consume your daily supply at one time with a single meal or divide it to be taken with food throughout the day.
- Gluten Free
- Dairy Free
- Sugar Free
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
A
How well is it built?
3 of 20 nutrients sit near the daily target. The exceptions:
Well over the daily target
- Vitamin C 1111%
- Vitamin D3 250%
- Vitamin E 1787%
- Vitamin B1 2083%
- Vitamin B2 1923%
- Pantothenic Acid 500%
- Vitamin B6 1471%
- Vitamin B12 20833%
- Folate 250%
- Biotin 6667%
- Zinc 273%
- Selenium 364%
- Copper 222%
- Chromium 571%
Comes up short
- Vitamin A 33%
- Calcium 31%
- Magnesium 48%
A multivitamin covers daily gaps. It won't move a specific goal on its own.
What it's studied for
- Cell damageB
Reduce oxidative cell damage
Inflammation & oxidative stress
- DepressionA
Ease depression symptoms
Mood & depression
- IL-6 inflammationA
Lower a key inflammation marker
Inflammation & oxidative stress
- Pain levelA
Reduce pain
Pain
- Antioxidant powerA
Increase antioxidant capacity
Inflammation & oxidative stress
What's in it
Serving size 1 Packet(s) (1 packet (10 capsules))
- Vitamin A as Beta-Carotene, Natural 300 mcg RAE 33%
- Vitamin C as Calcium Ascorbate, Calcium Palmitate, Magnesium Ascorbate, Magnesium Palmitate 1,000 mg 1,111%
- Vitamin D3 as Cholecalciferol 50 mcg 250%
- Vitamin E as D-Alpha-Tocopheryl Succinate, Natural 268 mg 1,787%
- Vitamin B1 as Thiamine Hydrochloride 25 mg 2,083%
- Vitamin B2 as Riboflavin 25 mg 1,923%
- Niacin as Chromium Nicotinate, Niacinamide 25 mg 156%
- Pantothenic Acid as Calcium Pantothenate 25 mg 500%
- Vitamin B6 as Pyridoxal 5-Phosphate 25 mg 1,471%
- Vitamin B12 as Methylcobalamin 500 mcg 20,833%
- Folate as L-5-Methyltetrahydrofolate 1,000 mcg DFE 250%
- Biotin 2,000 mcg 6,667%
- Calcium as Calcium Ascorbate, Calcium Carbonate, Calcium Malate 400 mg 31%
- Magnesium as Magnesium Ascorbate, Magnesium Oxide 200 mg 48%
- Zinc as Zinc Citrate 30 mg 273%
- Selenium as Sodium Selenite 200 mcg 364%
- Copper as Copper Citrate 2 mg 222%
- Manganese as Manganese Citrate 2.3 mg 100%
- Chromium as Chromium Nicotinate 200 mcg 571%
- Molybdenum as Molybdenum Glycinate 75 mcg 167%
- Boron as Boron Glycinate, Potassium Borate 1,000 mcg -
- Vanadium as Vanadyl Sulfate 50 mcg -
- Lutein 12 mg -
- Lycopene 12 mg -
- Zeaxanthin Complex 6 mg -
- Alpha-Lipoic Acid 500 mg -
- Coenzyme Q-10 as Ubiquinone, Natural 500 mg -
- Green Tea Leaf Extract as Polyphenols 400 mg -
- Epigallocatechin Gallate 200 mg -
- Pomegranate Fruit Extract Blend as Ellagic Acid, Punicalagins 200 mg -
- Resveratrol as Polygonum cuspidatum Root Extract 200 mg -
- Citrus Bioflavonoid Complex as Bioflavonoids 200 mg -
- Bilberry Blend Fruit Extract as Anthocyanins 200 mg -
- Blueberry Fruit Extract as Anthocyanins 50 mg -
- Apple Fruit Extract as Polyphenols 50 mg -
- Broccoli Seed, Sprout Extract as Broccoli Seed Extract, Broccoli Sprout Extract 50 mg -
- Pine Bark Extract as Proanthocyanidins 50 mg -
- Grape Seed Extract as Polyphenols 50 mg -
- Wasabi Root Extract as Glucosinolates 50 mg -
- Mustard Seed Extract as Glucosinolates 50 mg -
- Curcumin Phospholipid Complex as Phospholipids, Turmeric Root Extract 50 mg -
- Branched Chain Amino Acid Complex as Leucine, Valine 50 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Plant Cellulose, Natural: bulking agent
- Proprietary Protective B12 Matrix
Reported interactions
- Interacts with:
- Ketoconazole ·Liarozole ·Talarozole ·Fluconazole ·Itraconazole ·Voriconazole ·Mitoxantrone ·Antineoplastic_agents
- Side effects:
- Death ·All-cause mortality ·Teratogenicity ·Hepatotoxicity ·Acute kidney injury ·Hypercalcaemia
From research databases. Not medical advice — talk to your physician.
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