Solaray
Zinc 50 mg
Botanical with Nutrients100 servings
All 1 actives we can check reach a studied dose.
No dose reference yet for Pumpkin (scoped out of the answer, not counted against it).
Dose 1 of 1 reach a studied dose
- Vegan
- Vegetarian
- Dairy Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 VegCap(s)
100 per container
† Daily Value not established
Other ingredients: Cellulose, Cellulose, Whole Rice Concentrate, Rice Extract Blend, Citric Acid, Silica.
Does the dose do anything?
-
Zinc
At the studied dose50 mg / day studies used 7.5-140 mg · 10 studies
Plus 1 more ingredient with no clinical range or Daily Value to check against, listed in the full label below.
What it's studied for
- Depression severityB
Reduce overall depressive symptom severity
Mood & depression
- Diarrhea symptomsB
Ease diarrhea symptoms
Gastrointestinal
- Planning and focusC
Plan tasks and adapt to change
Attention & executive function
- SOD enzyme activityA
Support cellular antioxidant defenses
Inflammation & oxidative stress
- Symptom recoveryB
Return to routine sooner
Physical functioning
Solaray
76/100Solaray is a quality-forward brand with partial transparency: manufacturing and certification messaging support its posture, but the provided evidence does not establish standout trust or value.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed