MH Michael's Health Naturopathic Programs
Fenugreek Seed Complex
Botanical20 servings
The amount here sits past the range studies actually tested.
Dose Above range vs. studied dose
How to takeDirections: As a dietary supplement, take three (3) tablets with breakfast or, for optimal results, take one (1) tablet with each meal. For those who cannot swallow tablets - simply crush tablet(s) and mix powder in juice or food. Dosage may be increases as a directed by a healthcare practitioner.
- Vegetarian
- Kosher
How it scores
Overall
F
Evidence
F
Dose
F
Formulation
D
Is it dosed to do anything?
-
Proprietary Blend
Past the studied range3,300 mg / day studies used 500-600 mg · 2 studies
Each blend lists its ingredients but not how the total splits between them, so no single active's dose can be checked against the studies. We won't guess.
- Proprietary Blendamount hidden
What it's studied for
- Muscle forceD
Increase everyday strength
Muscle function
What's in it
Serving size 3 Tablet(s)
- Proprietary Blend 3.3 Gram(s) -
- Fenugreek - -
- Horehound - -
- Slippery Elm as Ulmus rubra - -
- Mullein as Verbascum thapsus - -
- Thyme as Thymus vulgaris - -
Other ingredients
A few additives worth noting in the inactive ingredients.
- Dicalcium Phosphate: filler/binder
- Stearic Acid: flow agent; fine in trace
- Microcrystalline Cellulose: bulking agent
- modified Cellulose Gum
- Magnesium Stearate
- Silicon Dioxide: flow agent; inert but filler
- Shellac: unnecessary coating
- Povidone: binder; inert but synthetic