NOW
CoQ10 50 mg
Other Combinations50 servings
1 of 2 actives reach a studied dose, 1 falls short.
Dose 1 of 2 reach a studied dose
- Kosher
- Halal
- Gluten Free
- Dairy Free
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Softgel(s)
50 per container
- Vitamin E as D-Alpha-Tocopherol 20 mg 133%
- Selenium as L-Selenomethionine 70 mcg 127%
- Coenzyme Q-10 50 mg †
† Daily Value not established
Other ingredients: Rice Bran Oil, Softgel Capsule, Beeswax, Soy Lecithin.
Suggested Usage: Take 1 softgel 1 to 2 times daily with food.
Reported interactions
- Interacts with:
- Warfarin ·Antithrombotic_agents ·Epirubicin ·Lipid_modifying_agents ·Blood_glucose_lowering ·Digoxin ·Risperidone ·Aspirin
- Side effects:
- All-cause mortality ·Nausea ·Headache ·Fatigue ·Diarrhoea ·Flatulence
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Selenium
Below the studied range140 mcg / day studies used 200-200 mcg · 2 studies
You'd need about 1.4× as much to reach the studied dose.
-
Coenzyme Q-10
At the studied dose100 mg / day studies used 20-600 mg · 16 studies
What it's studied for
- Membrane oxidationB
Protect cell membrane fats
Inflammation & oxidative stress
- Blood vessel relaxationB
Promote easier vessel relaxation
Inflammation & oxidative stress
- SOD enzyme activityB
Support cellular antioxidant defenses
Inflammation & oxidative stress
- Overall quality of lifeA
Support better everyday quality of life
Quality of life
- Arrhythmia episodesA
Lower arrhythmia episode incidence
Cardiovascular
