Life Extension Optimized Resveratrol

Life Extension · Optimized Resveratrol

Life Extension

Optimized Resveratrol

Other Combinations

Mixed our read

1 of 4 actives reach a studied dose, 3 fall short.

Dose 1 of 4 reach a studied dose

Quality

How it scores

Overall

D

Evidence

A

Dose

D

Formulation

C

Brand

90/100

The label

What's in it, judged

Supplement Facts

Serving Size: 1 Vegetarian Capsule(s)

IngredientAmount%DV
  • Trans-Resveratrol as Japanese Knotweed 250 mg †
  • Quercetin as Quercetin Dihydrate 150 mg †
  • Red Grape (fruit) and Wild Blueberry (fruit) blend as Anthocyanins, OPCs, Polyphenols 85 mg †
  • Fisetin as Wax tree extract 10 mg †
  • Trans-Pterostilbene 0.5 mg †

† Daily Value not established

Other ingredients: Vegetable Cellulose, Microcrystalline Cellulose, Vegetable Stearate, Silica, Maltodextrin.

Read the entire label and follow the directions carefully prior to use. DIRECTIONS: Take one (1) capsule daily with or without food, or as recommended by a healthcare practitioner.

below the studied range at the studied dose Every ingredient links to our evidence.

Reported interactions

Interacts with:
Digoxin ·Tacrolimus ·Carbamazepine ·Antidepressants ·Antipsychotics ·Selexipag ·Diclofenac ·Warfarin
Side effects:
Increased bleeding time

From research databases. Not medical advice — talk to your physician.

Dose check

Does the dose do anything?

  • Trans-Resveratrol

    Below the studied range

    250 mg / day studies used 997-147 mg · 2 studies

    You'd need about 4× as much to reach the studied dose.

  • Quercetin

    At the studied dose

    0.15 g / day studies used 0.04-1.5 g · 36 studies

  • Fisetin

    Below the studied range

    10 mg / day studies used 200-800 mg · 13 studies

    You'd need about 20× as much to reach the studied dose.

  • Trans-Pterostilbene

    Below the studied range

    0.5 mg / day studies used 90-250 mg · 6 studies

    You'd need about 180× as much to reach the studied dose.

1proprietary blend — amounts hidden

Each blend lists its ingredients but not how the total splits between them, so no single active's dose can be checked against the studies. We won't guess.

  • Red Grape (fruit) and Wild Blueberry (fruit) blendamount hidden

What it's studied for

  • Pain intensityC

    Less intense pain

    Pain

  • Body mass indexA

    Body mass index

    Weight management

  • TriglyceridesC

    Lower triglycerides

    Glycemic & metabolic

  • Body weightA

    Body weight

    Weight management

  • Diastolic blood pressureA

    Lower diastolic blood pressure

    Cardiovascular

The brand

Life Extension

90/100

Life Extension's quality posture is strong on testing and transparency, but a 2017 FDA warning letter limits a full trust endorsement.

Quality 91
Formulation 94
Safety 79
Transparency 84
Value 96
  • ✓ NSF certified
  • ✓ Third-party tested
  • ✓ Effective dosing
  • ✓ Premium ingredients
  • ✓ Research-backed
Read the full Life Extension investigation →

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