Carlson Cod Liver Oil Gems Super 1,000 mg with 10 mcg (400 IU) D3

Carlson · Cod Liver Oil Gems Super 1,000 mg with 10 mcg (400 IU) D3

Carlson

Cod Liver Oil Gems Super 1,000 mg with 10 mcg (400 IU) D3

Other Combinations250 servings

Looks good our read

A broad multivitamin. Of the 6 nutrients we can read, 3 at sensible daily levels, 3 at trace levels.

Dose 3/6 at sensible levels

  • Gluten Free
Quality

How it scores

$37.834.6 (7,437)

Overall

C

Evidence

A

Dose

C

Formulation

A

The label

What's in it, judged

Supplement Facts

Serving Size: 1 Softgel(s)

250 per container

IngredientAmount%DV
  • Calories 10 Calorie(s)
  • Total Fat 1 Gram(s) 1%
  • Cholesterol 5 mg 2%
  • Vitamin A as Cod Fish Liver, Retinyl Palmitate 600 mcg RAE 67%
  • Vitamin D as Cholecalciferol, Cod Fish Liver 10 mcg 50%
  • Vitamin E as D-Alpha-Tocopherol 6.7 mg 45%
  • Norwegian Cod Liver Oil 1 Gram(s)
  • Total Omega-3 Fatty Acids as Triglycerides 250 mg
  • EPA as Triglycerides 80 mg
  • DHA as Triglycerides 100 mg

† Daily Value not established

Other ingredients: Beef Gelatin, Glycerin, Water, Soybean Oil.

Directions: Adults: Take one soft gel twice daily at mealtime.

at the studied dose below the studied range Every ingredient links to our evidence.

Reported interactions

Interacts with:
Phenobarbital ·Tacrolimus ·Sirolimus ·Rifampin ·Phenytoin ·Carbamazepine ·Hydrochlorothiazide ·Primidone
Side effects:
Death ·All-cause mortality ·Hypercalcaemia ·Nephrolithiasis ·Nephrocalcinosis ·Serious adverse events

From research databases. Not medical advice — talk to your physician.

Dose check

How well is it built?

2 of 3 nutrients sit near the daily target. The exceptions:

Comes up short

  • Vitamin E 45%

A multivitamin covers daily gaps. It won't move a specific goal on its own.

What it's studied for

  • Depression severityA

    Less severe depression

    Mood & depression

  • Insulin resistanceA

    Lower insulin resistance

    Glycemic & metabolic

  • Systemic inflammation panelA

    Lower systemic inflammation markers

    Inflammation & oxidative stress

  • Essential fatty acid statusA

    Higher essential fatty acid levels

    Inflammation & oxidative stress

  • All-cause mortalityA

    Lower risk of death from any cause

    Aging & longevity

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