SR Sports Research
D3 + K2 Gummies
Vitamin30 servings
The one active we can check reaches a studied dose.
No dose reference yet for Vitamin K2 (scoped out of the answer, not counted against it).
Dose 1 of 1 reach a studied dose
- Vegan
- Vegetarian
- Gluten Free
- Dairy Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
B
What's in it, judged
Supplement Facts
Serving Size: 2 Gummie(s)
30 per container
- Calories 20 Calorie(s) †
- Total Carbohydrates 4 Gram(s) 1%
- Total Sugars 3 Gram(s) †
- Added Sugars 3 Gram(s) 8%
- Vitamin D3 as Cholecalciferol, VegaDELight 125 mcg 625%
- Vitamin K2 as MenaQ7 100 mcg 83%
† Daily Value not established
Other ingredients: Tapioca Syrup, Cane Sugar, Water, Purified, Pectin, Citric Acid, Natural Flavors, Sodium Citrate, Citrus Fiber, Fruit and Vegetable Juice, Sunflower Oil, Stevia.
2 Gummies per day
Reported interactions
- Interacts with:
- Phenobarbital ·Tacrolimus ·Sirolimus ·Rifampin ·Phenytoin ·Carbamazepine ·Hydrochlorothiazide ·Primidone
- Side effects:
- Death ·Hypercalcaemia ·Nephrolithiasis ·Nephrocalcinosis ·Serious adverse events ·Pancreatitis
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Vitamin D3
At the studied dose125 mcg / day studies used 5-199 mcg · 65 studies
-
Vitamin K2
Meets the daily target100 mcg / day 83% of the Daily Value
What it's studied for
- Heart rate responseB
Heart rate response to stress or stimulants
Cardiovascular
- Urine proteinC
Lower urine protein
Renal & urinary
- Arrhythmia incidenceB
Lower chance of arrhythmia
Cardiovascular
- Depression severityA
Less severe depression
Mood & depression
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
