Evlution Nutrition
BCAA Lean Energy Furious Grape
Other Combinations30 servings
A broad multivitamin. Of the 4 nutrients we can read, 3 at sensible daily levels, 1 at trace levels.
No dose reference yet for 2:1:1 BCAA Matrix, BCAA Lean Energy Matrix (scoped out of the answer, not counted against it).
Dose 3/4 at sensible levels
- Gluten Free
How it scores
Overall
C
Evidence
A
Dose
B
Formulation
D
What's in it, judged
Supplement Facts
Serving Size: 10.3-15.45 Gram(s) (2 Scoops (10.3g))
30 per container
- Vitamin C as Ascorbic Acid 90 mg 100%
- Vitamin B6 as Pyridoxine Hydrochloride 10 mg 588%
- Vitamin B12 as Methylcobalamin 30 mcg 1,250%
- Sodium 80 mg 3%
- 2:1:1 BCAA Matrix — †
- L-Leucine, Instantized 2,500 mg †
- L-Isoleucine 1,250 mg †
- L-Valine 1,250 mg †
- BCAA Lean Energy Matrix — †
- Conjugated Linoleic Acid, Powder 500 mg †
- Acetyl-L-Carnitine 500 mg †
- Beta-Alanine 500 mg †
- L-Alanine 500 mg †
- Taurine 500 mg †
- Maca, Powder 100 mg †
- Natural Energizers 110 mg †
- Caffeine, Natural as Coffee — †
- Green Tea Leaf Extract as Epigallocatechin Gallate — †
† Daily Value not established
Other ingredients: Malic Acid, Natural and Artificial flavors, Citric Acid, Trisodium Citrate, Silica, Sucralose, Acesulfame Potassium, FD&C Red #40, FD&C Blue #1.
Suggested Use: As a dietary supplement, mix 2 scoops of BCAA Lean Energy in 8-10 oz of cold water (vary amount of water by taste preference). For anytime energy & BCAAs: Use 1 serving (2 scoops) For intense training & BCAAs: Use 1.5 servings (3 scoops) For recovery & BCAAs: Use 1 serving (2 scoops)
Reported interactions
- Interacts with:
- Bortezomib ·Doxorubicin ·5-fluorouracil ·Folinic acid (leucovorin) ·Cisplatin ·Oxaliplatin ·Isoniazid ·Drug:cycloserine
- Side effects:
- Acute kidney injury ·Seizure ·Peripheral neuropathy ·Urticaria ·Nausea ·Vomiting
From research databases. Not medical advice — talk to your physician.
How well is it built?
-
Vitamin C
At the studied dose0.09 g / day studies used 0.1-2.5 g · 19 studies
-
Vitamin B6
At the studied dose10 mg / day studies used 5-300 mg · 6 studies
-
Vitamin B12
Below the studied range0.03 mg / day studies used 0.55-1.5 mg · 4 studies
-
Natural Energizers
At the studied dose110 mg / day studies used 75-800 mg · 67 studies
Plus 2 more ingredients with no clinical range or Daily Value to check against, listed in the full label below.
What it's studied for
- Focus staminaA
Hold focus through repetitive work
Attention & executive function
- Depression severityA
Reduce overall depressive symptom severity
Mood & depression
- Restorative nightsC
Sleep more soundly
Sleep
- Processing speedA
Handle information faster
Attention & executive function
- Pulse under stressA
Limit stress-related pulse spikes
Cardiovascular
