Nootropics Depot
Pomella Natural Pomegranate Extract Powder
Botanical200 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How it scores
What's in it, judged
Supplement Facts
Serving Size: 0.15 Gram(s)
200 per container
- Pomella Pomegranate extract 150 mg †
† Daily Value not established
Suggested Use: As a dietary supplement, take 150mg once daily.
Reported interactions
- Side effects:
- Gastrointestinal events (bloating, diarrhoea, nausea, abdominal pain, constipation)
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Pomella Pomegranate extract
At the studied dose150 mg / day studies used 43.5-538 mg · 7 studies
What Pomella Pomegranate extract is good for
- Aerobic capacityD
Higher VO2max or VO2peak
Exercise performance
- Blood lactateD
Lower blood lactate
Glycemic & metabolic
- Diastolic blood pressureC
Lower diastolic blood pressure
Cardiovascular
- Urinary polyphenolsC
Higher polyphenol metabolite levels
Inflammation & oxidative stress
- Systolic blood pressureC
Lower systolic blood pressure
Cardiovascular
Nootropics Depot
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