Pure Encapsulations
Garlic Complex
Botanical60 servings
2 of 3 actives reach a studied dose, 1 falls short.
Dose 2 of 3 reach a studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 2 Capsule(s)
60 per container
- aged fermented Black Garlic (Allium sativum) extract as S-Allyl Cysteine 600 mg †
- Garlic (Allium sativum) extract 400 mg †
- Allicin 2,000 mcg/g †
† Daily Value not established
Other ingredients: Vegetarian Capsule, hypoallergenic Plant Fiber.
Recommendations: As a dietary supplement, take 2 capsules, 1-2 times daily, with meals.
Reported interactions
- Interacts with:
- Warfarin ·Saquinavir ·Docetaxel ·Sulfadiazine ·Florfenicol ·Nifedipine ·Losartan ·Valsartan
- Side effects:
- Bloating ·Dizziness ·Nausea ·Headache ·Burping ·Itching
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
aged fermented Black Garlic (Allium sativum) extract
At the studied dose0.6 g / day studies used 0.08-6 g · 83 studies
-
Garlic (Allium sativum) extract
At the studied dose0.4 g / day studies used 0.01-4 g · 87 studies
-
Allicin
Below the studied range2,000 mcg/g / day studies used 0.05-1.5 g · 50 studies
What it's studied for
- Body mass indexA
Body mass index
Weight management
- Body weightA
Body weight
Weight management
- Abdominal fatC
Less abdominal fat
Cardiovascular
- Diastolic blood pressureA
Lower diastolic blood pressure
Cardiovascular
- Fasting blood glucoseA
Lower fasting blood glucose
Glycemic & metabolic
Pure Encapsulations
78/100Pure Encapsulations shows a strong quality posture and solid transparency, supporting a trustworthy premium-brand profile with no material red flags identified.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
