Carlson
L-Arginine Powder
Amino acid/Protein33 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 3 Gram(s) (1 Teaspoon (enclosed 1 level scoop))
33 per container
- L-Arginine 3 Gram(s) †
† Daily Value not established
Directions: Adults: Take one teaspoonful (one level scoopful) daily mixed into food or liquid.
Reported interactions
- Interacts with:
- Nitroglycerin ·Antihypertensives ·Pravastatin ·Simvastatin ·Riluzole ·Edaravone
- Side effects:
- Death ·Dyspepsia ·Nausea ·Dizziness ·Headache ·Dermatitis
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
L-Arginine
At the studied dose3 g / day studies used 1.2-27 g · 86 studies
What L-Arginine is good for
- Heart rate responseC
Heart rate response to stress or stimulants
Cardiovascular
- Aerobic capacityB
Higher VO2max or VO2peak
Exercise performance
- Amino acid profileC
Higher amino acid levels
Glycemic & metabolic
- Endurance performanceA
Better endurance exercise performance
Exercise performance
- Peak power outputA
Higher peak anaerobic power output
Exercise performance
