Nature's Truth
Ultra Tart Cherry Extract 1,200 mg
Botanical90 servings
The amount here sits past the range studies actually tested.
Dose Above range vs. studied dose
- Gluten Free
- Dairy Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Quick Release Capsule(s)
90 per container
- Tart Cherry 1,200 mg †
- Tart Cherry Fruit Extract 120 mg †
† Daily Value not established
Other ingredients: Rice, Powder, Gelatin, Magnesium Stearate, Silica.
Directions: for adults, take one (1) quick release capsule twice daily, preferably with meals.
Reported interactions
- Side effects:
- Gastrointestinal discomfort ·Nausea ·Increased stool frequency / abdominal cramps ·Cyanide poisoning ·Adverse event
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Tart Cherry
Past the studied range2,400 mg / day studies used 480-960 mg · 23 studies
-
Tart Cherry Fruit Extract
Below the studied range240 mg / day studies used 480-960 mg · 23 studies
You'd need about 2× as much to reach the studied dose.
What Tart Cherry is good for
- Heart rate responseC
Heart rate response to stress or stimulants
Cardiovascular
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Blood lactateC
Lower blood lactate
Glycemic & metabolic
- Systemic inflammation panelB
Lower systemic inflammation markers
Inflammation & oxidative stress
- Oxygen saturationC
Higher blood oxygen saturation
Respiratory
Nature's Truth
66/100Nature's Truth shows a credible but uneven trust posture, with NSF-listed GMP compliance and public company information supporting quality claims, while product-level verification remains limited.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Premium ingredients
