ALLMAX ESSENTIALS
Caffeine 200 mg
Non-Nutrient/Non-Botanical100 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Dairy Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
C
What's in it, judged
Supplement Facts
Serving Size: 1 Tablet(s)
100 per container
- Caffeine as Caffeine Anhydrous 200 mg †
† Daily Value not established
Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate, Croscarmellose Sodium.
Directions: Take 1 tablet every 3 to 4 hours up to a maximum of 1000 mg (5 tablets) in 24 hours.
Reported interactions
- Interacts with:
- Antihypertensives ·Antidepressants ·Other ·Carbamazepine ·Phenobarbital ·Phenytoin ·Gabapentin ·Levetiracetam
- Side effects:
- Death ·Seizure ·Rhabdomyolysis ·Myocardial_infarction ·Arrhythmia ·Hepatotoxicity
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Caffeine
At the studied dose1,000 mg / day studies used 75-800 mg · 106 studies
What Caffeine is good for
- Heart rate responseA
Heart rate response to stress or stimulants
Cardiovascular
- Aerobic capacityB
Higher VO2max or VO2peak
Exercise performance
- AgilityA
Faster changes of direction
Exercise performance
- Blood lactateA
Lower blood lactate
Glycemic & metabolic
- Exercise heart rateA
Heart rate during exercise
Cardiovascular