21st Century
Calcium Citrate +D3 Petites
Single Vitamin and Mineral100 servings
All 2 actives we can check reach a studied dose.
Dose 2 of 2 reach a studied dose
- Gluten Free
How it scores
Overall
B
Evidence
A
Dose
A
Formulation
F
What's in it, judged
Supplement Facts
Serving Size: 2 Tablet(s)
100 per container
- Vitamin D3 as Cholecalciferol 12.5 mcg 63%
- Calcium as Calcium Citrate 400 mg 31%
Other ingredients: Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Silicate, Magnesium Stearate, Polyethylene Glycol, Polyvinyl Alcohol, Silicon Dioxide, Titanium Dioxide.
Directions: As a calcium supplement, adults take two (2) tablets with any meal, twice daily or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Reported interactions
- Interacts with:
- Phenobarbital ·Tacrolimus ·Sirolimus ·Rifampin ·Phenytoin ·Carbamazepine ·Hydrochlorothiazide ·Primidone
- Side effects:
- Death ·Hypercalcaemia ·Nephrolithiasis ·Nephrocalcinosis ·Serious adverse events ·Pancreatitis
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Vitamin D3
At the studied dose12.5 mcg / day studies used 5-199 mcg · 65 studies
-
Calcium
At the studied dose0.4 g / day studies used 0.09-2 g · 93 studies
What it's studied for
- Body mass indexA
Body mass index
Weight management
- Body weightA
Body weight
Weight management
- Bone mineral densityA
Increase bone mineral density
Bone density
- Fracture riskA
Lower fracture risk
Bone density
- Major cardiac eventsA
Fewer major cardiovascular events
Cardiovascular
