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Phytosterols
Fat/Fatty Acid250 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
- Dairy Free
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1000 mg (about 1/3 tsp)
250 per container
- Phytosterols, Powder 1,000 mg †
† Daily Value not established
Other ingredients: None.
Suggested use: as a dietary supplement, take 1000 mg (about 1/3 tsp) once or twice daily, or as directed by a physician.
Reported interactions
- Interacts with:
- Cholesterol-lowering medication ·Ezetimibe ·Drug:ezetimibe ·Efavirenz
- Side effects:
- Macrothrombocytopenia ·Splenomegaly
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Phytosterols, Powder
At the studied dose1 g / day studies used 0.4-3.3 g · 43 studies
What Phytosterols, Powder is good for
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- Apolipoprotein ratioC
Apolipoprotein B to A-I ratio
Cardiovascular
- Arginine and citrullineC
Higher blood arginine and citrulline
Cardiovascular
- HDL cholesterolA
Higher HDL cholesterol
Cardiovascular
- LDL cholesterolA
Lower LDL cholesterol
Cardiovascular
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