Nature Made
Vitamin B-12 Vitamin 500 mcg
Vitamin200 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Gluten Free
Quality
How it scores
$17.44★4.7 (16,560)
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Tablet(s)
200 per container
IngredientAmount%DV
- Vitamin B12 500 mcg 8,333%
Other ingredients: Calcium Carbonate, Cellulose Gel, Dibasic Calcium Phosphate, Maltodextrin, Croscarmellose Sodium, Magnesium Stearate, Cyanocobalamin.
Suggested Use: Take one tablet daily with a meal.
Reported interactions
- Interacts with:
- Metformin ·Phenytoin ·Antineoplastic_agents ·Diclofenac ·Phenformin ·Aspirin ·Other ·Proton pump inhibitors (e.g., omeprazole, lansoprazole, esomeprazole)
- Side effects:
- Urticaria ·Headache ·Dizziness ·Nausea
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
Vitamin B12
At the studied dose0.5 mg / day studies used 0-2 mg · 44 studies
What Vitamin B12 is good for
- Anxiety symptomsD
Fewer anxiety symptoms
Mood & depression
- Plaque burdenD
Less atherosclerotic plaque
Cardiovascular
- Depression severityB
Less severe depression
Mood & depression
- Executive functionA
Improve executive function
Attention & executive function
- HemoglobinA
Higher hemoglobin
Hematological
The brand
Nature Made
80/100 Quality 77
Formulation 81
Safety 73
Transparency 86
Value 79
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
