Nutricost Performance
BCAA 6 g Stawberry Kiwi
Amino acid/Protein90 servings
1 of 3 actives reach a studied dose, 2 fall short.
Dose 1 of 3 reach a studied dose
- Vegetarian
- Gluten Free
How it scores
Overall
D
Evidence
A
Dose
D
Formulation
C
What's in it, judged
Supplement Facts
Serving Size: 9 Gram(s) (1 Scoop)
90 per container
- Calories 5 Calorie(s) †
- Total Carbohydrates 1 Gram(s) <1%
- Branched-Chain Amino Acids, Instantized 6,000 mg †
- L-Leucine, Instantized ~ 3,000 mg †
- L-Isoleucine, Instantized ~ 1,500 mg †
- L-Valine, Instantized ~ 1,500 mg †
† Daily Value not established
Other ingredients: Natural Flavors, Malic Acid, Citric Acid, Sucralose, Beet, Powder, Silica.
Suggested use: As a dietary supplement, mix 1 scoop daily with 8-16 oz of water or as directed by your healthcare professional.
Does the dose do anything?
-
L-Leucine, Instantized
At the studied dose3 g / day studies used 1.56-14 g · 10 studies
-
L-Isoleucine, Instantized
Below the studied range1.5 g / day studies used 2-10 g · 8 studies
-
L-Valine, Instantized
Below the studied range1.5 g / day studies used 5-10 g · 3 studies
What Calories is good for
- Gut motilityC
Movement through the digestive tract
Gastrointestinal
- After-meal blood sugarC
Lower blood sugar after meals
Glycemic & metabolic
- Body weightC
Body weight
Weight management
- Body fat percentageA
Lower body fat percentage
Body composition
- Muscle strengthB
Increase muscle strength
Muscle function