Swanson
BetaRight Beta Glucan 250 mg
Fiber and Other Nutrients60 servings
The amount here falls below the dose studies used to see an effect.
Dose Underdosed vs. studied dose
How it scores
Overall
F
Evidence
F
Dose
F
Formulation
A
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
60 per container
- BetaRight 3-6 as Beta 1,3-1,6 Glucans 250 mg †
† Daily Value not established
Other ingredients: Gelatin, Microcrystalline Cellulose.
Suggested use: As a dietary supplement, take one capsule per day with water before a meal.
Reported interactions
- Interacts with:
- Dexamethasone ·Rifampicin ·Envafolimab ·Doxorubicin ·Endostar
- Side effects:
- Fatigue ·Vomiting ·Nausea ·Rash ·Fever
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
BetaRight 3-6
Below the studied range0.25 g / day studies used 0.5-5 g · 49 studies
What BetaRight 3-6 is good for
- Aerobic capacityC
Higher VO2max or VO2peak
Exercise performance
- AkkermansiaD
Akkermansia in your gut
Gut microbiome
- Anxiety symptomsD
Fewer anxiety symptoms
Mood & depression
- Fasting blood glucoseA
Lower fasting blood glucose
Glycemic & metabolic
- FatigueB
Feel less fatigued
Fatigue & energy
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