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Beta Glucan (70% Beta 1,3/1,6 Glucan) Powder 250 mg
Fiber and Other Nutrients1000 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeSuggested Use: As a dietary supplement, take 250 mg (about 1/10 tsp) daily, or as directed by a physician.
- Gluten Free
- Dairy Free
Quality
How it scores
Overall
A
Evidence
A
Dose
A
Formulation
A
Dose check
Is it dosed to do anything?
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Beta Glucan
At the studied dose0.25 g / day studies used 0.18-5.2 g · 7 studies
What Beta Glucan is good for
- Appetite controlC
Curb appetite
Weight management
- FatigueC
Reduce everyday fatigue
Fatigue & energy
- Fullness signalC
Boost fullness signals after eating
Glycemic & metabolic
- Illness durationB
Shorten colds and infections
Respiratory
The label
What's in it
Serving size 250 Milligram(s) (about 1/10 tsp)
IngredientAmount%DV
- Beta Glucan as Beta-1,3/1,6-Glucan 250 mg -
Reported interactions
- Interacts with:
- Dexamethasone ·Rifampicin ·Envafolimab ·Doxorubicin ·Endostar
- Side effects:
- Fatigue ·Vomiting ·Nausea ·Rash ·Fever
From research databases. Not medical advice — talk to your physician.
