Nature Made
Multi + Omega-3 Gummies
Fat/Fatty Acid70 servings
A broad multivitamin. Of the 13 nutrients we can read, 7 at sensible daily levels, 6 at trace levels.
Dose 7/13 at sensible levels
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 2 Gummy(ies)
70 per container
- Calories 25 Calorie(s) †
- Total Carbohydrates 5 Gram(s) 2%
- Total Sugars 4 Gram(s) †
- Added Sugars 4 Gram(s) 8%
- Vitamin A as Retinyl Acetate 750 mcg 83%
- Vitamin C as Ascorbic Acid 50 mg 56%
- Vitamin D3 as Cholecalciferol 50 mcg 250%
- Vitamin E as DL-Alpha-Tocopheryl Acetate 9 mg 60%
- Niacin as Niacinamide 20 mg 125%
- Vitamin B6 as Pyridoxine Hydrochloride 1.8 mg 106%
- Folate 400 mcg DFE 100%
- Folic Acid 240 mcg †
- Vitamin B12 as Cyanocobalamin 6 mcg 250%
- Zinc as Zinc Citrate 3.8 mg 35%
- Sodium 10 mg 1%
- Fish Oil 227 mg †
- Total EPA & DHA 60 mg †
- Omega-3 Fatty Acids as Docosahexaenoic Acid 50 mg †
- Omega-3 Fatty Acids as Eicosapentaenoic Acid 10 mg †
† Daily Value not established
Other ingredients: Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Natural Flavors, Lactic Acid, Calcium Lactate, Colors added, Tocopherols.
Suggested use: Adults, chew 2 gummies daily.
Reported interactions
- Interacts with:
- Ketoconazole ·Liarozole ·Talarozole ·Fluconazole ·Itraconazole ·Voriconazole ·Mitoxantrone ·Antineoplastic_agents
- Side effects:
- Death ·All-cause mortality ·Teratogenicity ·Hepatotoxicity ·Acute kidney injury ·Hypercalcaemia
From research databases. Not medical advice — talk to your physician.
How well is it built?
6 of 9 nutrients sit near the daily target. The exceptions:
Well over the daily target
- Vitamin D3 250%
- Vitamin B12 250%
Comes up short
- Zinc 35%
A multivitamin covers daily gaps. It won't move a specific goal on its own.
What it's studied for
- TNF-alphaA
Lower TNF-alpha
Inflammation & oxidative stress
- LDL cholesterolA
Lower LDL cholesterol
Cardiovascular
- Fasting blood glucoseA
Lower fasting blood glucose
Glycemic & metabolic
- HomocysteineA
Lower homocysteine levels
Inflammation & oxidative stress
- Body mass indexA
Body mass index
Weight management
Nature Made
80/100- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
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