ON Optimum Nutrition
Essential AMIN.O Energy Rainbow Sherbet
Other Combinations30 servings
Mixed our read
A broad multivitamin. Of the 4 nutrients we can read, 1 at sensible daily levels, 1 above the daily target, 2 at trace levels.
Dose 1/4 at sensible levels
How to take9 grams About 2 scoops Essential AMIN.O. Energy 10-12 fl oz Cold water 30 Seconds Mix until dissolved
- Sugar Free
Dose check
How well is it built?
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Amino Blend
Past the studied range30 g / day studies used 1-6 g · 25 studies
-
Caffeine
At the studied dose600 mg / day studies used 30-800 mg · 91 studies
-
Green Tea Leaf Extract
Below the studied range0.3 g / day studies used 0.38-4.6 g · 6 studies
-
Green Coffee Bean Extract
Below the studied range60 mg / day studies used 400-800 mg · 4 studies
You'd need about 7× as much to reach the studied dose.
The label
What's in it
Serving size 9 Gram(s) (9 g (about 2 scoops))
IngredientAmount%DV
- Calories 5 Calorie(s) -
- Total Carbohydrates 1 Gram(s) <1%
- Total Sugars - -
- Sodium 10 mg <1%
- Amino Blend 5 Gram(s) -
- Taurine, Micronized - -
- L-Glutamine, Micronized - -
- L-Glutamine, Micronized - -
- L-Arginine, Micronized - -
- L-Leucine, Micronized - -
- Beta-Alanine - -
- L-Citrulline, Micronized - -
IngredientAmount%DV
- L-Isoleucine, Micronized - -
- L-Valine, Micronized - -
- L-Tyrosine, Micronized - -
- L-Histidine, Micronized - -
- L-Lysine Hydrochloride, Micronized - -
- L-Phenylalanine, Micronized - -
- L-Threonine, Micronized - -
- L-Methionine, Micronized - -
- Caffeine 100 mg -
- Green Tea Leaf Extract 50 mg -
- Green Coffee Bean Extract 10 mg -
Other ingredients
A few additives worth noting in the inactive ingredients.
- Citric Acid: acidulant; fine in small doses
- Natural & Artificial Flavors: non-transparent flavoring
- Malic Acid: acidulant; benign
- Silicon Dioxide: flow agent; inert but filler
- Calcium Silicate
- Guar Gum: thickener; benign but filler
- Gum Acacia
- Xanthan Gum: thickener; heavy use = filler
- Sucralose: synthetic sweetener
- Red Beet Juice, Powder
- Sunflower Lecithin: emulsifier; quality varies
- Soy Lecithin
- Yellow 5: artificial dye