Nature Made
SAM-e Complete 400 mg
Other Combinations
The one active we can check falls short of a studied dose.
Dose 0 of 1 reach a studied dose
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Tablet(s)
† Daily Value not established
Other ingredients: S-Adenosylmethionine Tosylate Disulfate, Cellulose Gel, Methacrylic Acid Copolymer, Stearic Acid, Silicon Dioxide, Triethyl Citrate, Magnesium Stearate, Color added, Mannitol, Sodium Starch Glycolate.
Suggested use: Start with 1 tablet per day. For easier swallowing, take with water before and during ingestion. The best time to take SAM-e is on an empty stomach at least 30 minutes before a meal. If benefits are not achieved within two weeks, you may require a higher level of supplementation. To determine the proper level of supplementation that works for you, gradually increase the number of tablet (maximum 1600 mg/day) until benefits are achieved.
Reported interactions
- Interacts with:
- Warfarin ·Daunorubicin
- Side effects:
- Death ·Headache ·Nausea ·Subject felt unwell after exercise and dropped out ·Diarrhea
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
SAM-e
Below the studied range0.4 g / day studies used 0.8-2.4 g · 11 studies
What Protein is good for
- Alcohol useC
Drink less alcohol
Substance use & addiction
- BilirubinC
Lower bilirubin levels
Liver & hepatic
- Body mass indexC
Body mass index
Weight management
- HomocysteineC
Lower homocysteine levels
Inflammation & oxidative stress
- Itch severityC
Less intense itching
Skin & dermatology
Nature Made
80/100- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
