NOW
Double Strength L-Theanine 200 mg
Non-Nutrient/Non-Botanical
Looks good our read
All 2 actives we can check reach a studied dose.
Dose 2 of 2 reach a studied dose
- Vegan
- Vegetarian
- Kosher
- Gluten Free
- Dairy Free
Quality
How it scores
$14.45★4.6 (2,333)
Overall
A
Evidence
A
Dose
A
Formulation
B
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Veg Capsule(s)
IngredientAmount%DV
- L-Theanine 200 mg †
- Inositol 100 mg †
† Daily Value not established
Other ingredients: Hypromellose, Stearic Acid, Silicon Dioxide.
Suggested Usage: Take 1 capsule 1 to 2 times daily as needed, preferably on an empty stomach.
Reported interactions
- Interacts with:
- Doxorubicin ·Morphine ·Capecitabine ·Oxaliplatin ·Nicotine ·Metformin ·Other ·Tetrahydrocannabinol
- Side effects:
- Fatigue ·Headache ·Nausea ·Dizziness ·Dysgeusia ·Anxiety
From research databases. Not medical advice — talk to your physician.
Dose check
Does the dose do anything?
-
L-Theanine
At the studied dose200 mg / day studies used 50-400 mg · 22 studies
-
Inositol
At the studied dose0.1 g / day studies used 0.03-4 g · 122 studies
What it's studied for
- Anxiety symptomsB
Fewer anxiety symptoms
Mood & depression
- Diastolic blood pressureC
Lower diastolic blood pressure
Cardiovascular
- Systolic blood pressureC
Lower systolic blood pressure
Cardiovascular
- Body mass indexA
Body mass index
Weight management
- Body weightA
Body weight
Weight management
