Onnit New Mood

Onnit · New Mood

Onnit

New Mood

Botanical with Nutrients30 servings

Looks good our read

4 of 5 actives reach a studied dose, and the shortfalls are minor.

No dose reference yet for Valerian Root Extract, Chamomile flower extract, Lemon Balm Aerial Parts Extract, and 1 more (scoped out of the answer, not counted against it).

Dose 4 of 5 reach a studied dose

  • Gluten Free
Quality

How it scores

$42.534.4 (2,083)

Overall

B

Evidence

A

Dose

B

Formulation

B

The label

What's in it, judged

Supplement Facts

Serving Size: 2 Capsule(s)

30 per container

IngredientAmount%DV

† Daily Value not established

Other ingredients: Hydroxypropyl Methylcellulose, Maltodextrin, Rice Hull Concentrate.

Suggested Use: Adults, as a dietary supplement, take two capsules in the evening prior to sleep. A serving of two capsules may be taken during the day for occasional stress or sleep support. Do not exceed 6 capsules in any 24 hour period.

at the studied dose below the studied range Every ingredient links to our evidence.

Reported interactions

Interacts with:
Phenobarbital ·Tacrolimus ·Sirolimus ·Rifampin ·Phenytoin ·Carbamazepine ·Hydrochlorothiazide ·Primidone
Side effects:
Death ·Cardiac arrest ·Hypercalcaemia ·Nephrolithiasis ·Nephrocalcinosis ·Serious adverse events

From research databases. Not medical advice — talk to your physician.

Dose check

Does the dose do anything?

  • Vitamin D

    At the studied dose

    25 mcg / day studies used 5-199 mcg · 65 studies

  • Vitamin B6

    At the studied dose

    20 mg / day studies used 5-300 mg · 14 studies

  • Magnesium

    At the studied dose

    40 mg / day studies used 20-729 mg · 188 studies

  • L-Tryptophan

    Below the studied range

    0.4 g / day studies used 1-3 g · 5 studies

  • 5-Hydroxytryptophan

    At the studied dose

    150 mg / day studies used 50-200 mg · 16 studies

1proprietary blend — amounts hidden

Each blend lists its ingredients but not how the total splits between them, so no single active's dose can be checked against the studies. We won't guess.

  • Onnit Tranquility Blendamount hidden

What it's studied for

  • Sleep qualityA

    Lower sleep quality scores

    Sleep

  • Body weightA

    Body weight

    Weight management

  • Depression severityA

    Less severe depression

    Mood & depression

  • Pain intensityA

    Less intense pain

    Pain

  • TriglyceridesA

    Lower triglycerides

    Glycemic & metabolic

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