Nature Made B12 1000 mcg Time Release

Nature Made · B12 1000 mcg Time Release

Nature Made

B12 1000 mcg Time Release

Single Vitamin and Mineral75 servings

Looks good our read

All 2 actives we can check reach a studied dose.

Dose 2 of 2 reach a studied dose

  • Gluten Free
Quality

How it scores

$9.954.7 (27,760)

Overall

A

Evidence

A

Dose

A

Formulation

C

Brand

80/100

The label

What's in it, judged

Supplement Facts

Serving Size: 1 Tablet(s)

75 per container

IngredientAmount%DV
  • Vitamin B12 as Cyanocobalamin 1,000 mcg 41,667%
  • Calcium as Dibasic Calcium Phosphate 120 mg 10%

Other ingredients: Cellulose Gel, Hypromellose, Stearic Acid, Silicon Dioxide, Magnesium Stearate, Croscarmellose Sodium.

Suggested use: Adults, take 1 tablet daily with water and a meal.

at the studied dose Every ingredient links to our evidence.

Reported interactions

Interacts with:
Metformin ·Phenytoin ·Antineoplastic_agents ·Esomeprazole ·Hydrochlorothiazide ·Semaglutide ·Diuretics ·Lithium
Side effects:
Hypocalcemia ·Cardiovascular events ·Kidney stones ·Urticaria ·Constipation ·Headache

From research databases. Not medical advice — talk to your physician.

Dose check

Does the dose do anything?

  • Vitamin B12

    At the studied dose

    1 mg / day studies used 0-2 mg · 44 studies

  • Calcium

    At the studied dose

    0.12 g / day studies used 0.09-2 g · 92 studies

What it's studied for

  • Fasting blood glucoseC

    Lower fasting blood glucose

    Glycemic & metabolic

  • HDL cholesterolB

    Higher HDL cholesterol

    Cardiovascular

  • Insulin resistanceC

    Lower insulin resistance

    Glycemic & metabolic

  • HemoglobinA

    Higher hemoglobin

    Hematological

  • HomocysteineA

    Lower homocysteine levels

    Inflammation & oxidative stress

The brand

Nature Made

80/100
Quality 77
Formulation 81
Safety 73
Transparency 86
Value 79
  • ✓ Third-party tested
  • ✓ Effective dosing
  • ✓ Premium ingredients
  • ✓ Research-backed
Read the full Nature Made investigation →

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