Life Extension
Pomegranate Complete
Botanical with Nutrients
1 of 2 actives reach a studied dose, 1 falls short.
No dose reference yet for Pomegranate flower extract, Pomegranate seed Oil (scoped out of the answer, not counted against it).
Dose 1 of 2 reach a studied dose
How it scores
What's in it, judged
Supplement Facts
Serving Size: 1 Softgel(s)
- Pomella Pomegranate extract as Punicalagins 400 mg †
- Proprietary Pomegranate Blend as Punicic Acid 137.5 mg †
- Pomegranate flower extract — †
- Pomegranate seed Oil — †
† Daily Value not established
Other ingredients: Sunflower Oil, Gelatin, Glycerin, Beeswax, purified Water, Caramel color, Sunflower Lecithin.
Read the entire label and follow the directions carefully prior to use. DIRECTIONS: Take one (1) softgel daily with or without food, or as recommended by a healthcare practitioner.
Reported interactions
- Interacts with:
- Carbamazepine ·Docetaxel ·Cabazitaxel ·Tacrolimus ·Tolbutamide ·Buspirone ·Sildenafil ·Saquinavir
- Side effects:
- Gastrointestinal events (bloating, diarrhoea, nausea, abdominal pain, constipation) ·Headache ·Diarrhea
From research databases. Not medical advice — talk to your physician.
Does the dose do anything?
-
Pomella Pomegranate extract
At the studied dose120 mg / day studies used 43.5-538 mg · 7 studies
-
Proprietary Pomegranate Blend
Below the studied range0.14 g / day studies used 0.18-3 g · 34 studies
Each blend lists its ingredients but not how the total splits between them, so no single active's dose can be checked against the studies. We won't guess.
- Proprietary Pomegranate Blendamount hidden
What it's studied for
- Diastolic blood pressureC
Lower diastolic blood pressure
Cardiovascular
- Systolic blood pressureC
Lower systolic blood pressure
Cardiovascular
- Endurance performanceC
Better endurance exercise performance
Exercise performance
- Systemic inflammation panelA
Lower systemic inflammation markers
Inflammation & oxidative stress
- HbA1cA
Lower HbA1c
Glycemic & metabolic
Life Extension
90/100Life Extension's quality posture is strong on testing and transparency, but a 2017 FDA warning letter limits a full trust endorsement.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
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