Life Extension
Pomegranate Complete
Botanical with Nutrients
All 1 actives we can check reach a studied dose.
No dose reference yet for Proprietary Pomegranate Blend (scoped out of the answer, not counted against it).
Dose 1 of 1 reach a studied dose
How to takeRead the entire label and follow the directions carefully prior to use. DIRECTIONS: Take one (1) softgel daily with or without food, or as recommended by a healthcare practitioner.
How it scores
Does the dose do anything?
-
Pomella Pomegranate extract
At the studied dose0.4 g / day studies used 0.18-1.08 g · 6 studies
Each blend lists its ingredients but not how the total splits between them, so no single active's dose can be checked against the studies. We won't guess.
- Proprietary Pomegranate Blendamount hidden
What it's studied for
- AnxietyD
Reduce anxiety symptoms
Mood & depression
- DepressionC
Ease depression symptoms
Mood & depression
- FatigueD
Reduce everyday fatigue
Fatigue & energy
- Antioxidant powerB
Increase antioxidant capacity
Inflammation & oxidative stress
- IL-6 inflammationC
Lower a key inflammation marker
Inflammation & oxidative stress
What's in it
Serving size 1 Softgel(s)
- Pomella Pomegranate extract as Punicalagins 400 mg -
- Proprietary Pomegranate Blend as Punicic Acid 137.5 mg -
- Pomegranate flower extract - -
- Pomegranate seed Oil - -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Sunflower Oil
- Gelatin: capsule shell; neutral unless ethical concern
- Glycerin: capsule plasticizer; benign
- Beeswax
- purified Water
- Caramel color
- Sunflower Lecithin: emulsifier; quality varies
Reported interactions
- Interacts with:
- Carbamazepine ·Docetaxel ·Cabazitaxel ·Tacrolimus ·Tolbutamide ·Buspirone ·Sildenafil ·Saquinavir
- Side effects:
- Headache ·Diarrhea
From research databases. Not medical advice — talk to your physician.
Life Extension
90/100Life Extension's quality posture is strong on testing and transparency, but a 2017 FDA warning letter limits a full trust endorsement.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
