NOW
5-HTP 100 mg
Amino acid/Protein
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Kosher
- Gluten Free
- Dairy Free
Quality
How it scores
$46.90★4.7 (15)
Overall
C
Evidence
C
Dose
A
Formulation
A
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Veg Capsule(s)
IngredientAmount%DV
- 5-Hydroxytryptophan as Griffonia simplicifolia Seed Extract 100 mg †
† Daily Value not established
Other ingredients: Rice Flour, Hypromellose.
Suggested Usage: Take 1 capsule daily, preferably on an empty stomach at bedtime.
Reported interactions
- Interacts with:
- Antidepressants ·Nialamide ·Moclobemide ·Clomipramine ·Carbidopa ·Amitriptyline
- Side effects:
- Vomiting ·Nausea ·Serotonin syndrome
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
5-Hydroxytryptophan
At the studied dose100 mg / day studies used 50-200 mg · 16 studies
What 5-Hydroxytryptophan is good for
- Anxiety symptomsC
Fewer anxiety symptoms
Mood & depression
- Appetite controlC
Satiety and appetite control
Weight management
- Body weightC
Body weight
Weight management
- Depression severityC
Less severe depression
Mood & depression
- FatigueC
Feel less fatigued
Fatigue & energy
