Pure Encapsulations
5-HTP (5-Hydroxytryptophan) 50 mg
Amino acid/Protein180 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeRecommendations: As a dietary supplement, take 1 capsule, 1-4 times daily, before meals, or as directed by a health professional.
- Gluten Free
How it scores
Is it dosed to do anything?
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5-HTP
At the studied dose200 mg / day studies used 100-560 mg · 4 studies
What 5-HTP is good for
- AnxietyC
Reduce anxiety symptoms
Mood & depression
- Carb intakeC
Cut carb intake
Weight management
- DepressionC
Ease depression symptoms
Mood & depression
- Food intakeC
Eat fewer calories
Weight management
What's in it
Serving size 1 Capsule(s)
- 5-HTP 50 mg -
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Plant Fiber
- Cellulose: bulking agent
- Water
Reported interactions
- Interacts with:
- Antidepressants ·Nialamide ·Moclobemide ·Clomipramine ·Carbidopa ·Amitriptyline
- Side effects:
- Vomiting ·Nausea ·Serotonin syndrome
From research databases. Not medical advice — talk to your physician.
Pure Encapsulations
78/100Pure Encapsulations shows a strong quality posture and solid transparency, supporting a trustworthy premium-brand profile with no material red flags identified.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
