Swanson
5-HTP 100 mg Extra Strength
Amino acid/Protein60 servings
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
Quality
How it scores
$9.99★3.9 (56)
Overall
C
Evidence
C
Dose
A
Formulation
A
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Capsule(s)
60 per container
IngredientAmount%DV
- L-5 HTP as Griffonia simplicifolia seed extract 100 mg †
† Daily Value not established
Other ingredients: Rice Flour, Gelatin, May contain one or more of the following.
Suggested use: As a dietary supplement, take one capsule per day with water on an empty stomach.
Reported interactions
- Interacts with:
- Antidepressants ·Nialamide ·Moclobemide ·Clomipramine ·Carbidopa ·Amitriptyline
- Side effects:
- Vomiting ·Nausea ·Serotonin syndrome
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
L-5 HTP
At the studied dose100 mg / day studies used 50-200 mg · 16 studies
What L-5 HTP is good for
- Anxiety symptomsC
Fewer anxiety symptoms
Mood & depression
- Appetite controlC
Satiety and appetite control
Weight management
- Body weightC
Body weight
Weight management
- Depression severityC
Less severe depression
Mood & depression
- FatigueC
Feel less fatigued
Fatigue & energy
