NutraBio 5-HTP 200 mg

NutraBio · 5-HTP 200 mg

NutraBio

5-HTP 200 mg

Other Combinations90 servings

Looks good our read

All 2 actives we can check reach a studied dose.

Dose 2 of 2 reach a studied dose

How to takeSuggested Use: As a dietary supplement, take 1 capsule 1-2 times a day or as directed by your physician.

  • Vegetarian
  • Kosher
  • Gluten Free
  • Dairy Free
  • Sugar Free
Quality

How it scores

$21.99 3.1 (18)

Overall

B

Evidence

B

Dose

A

Formulation

A

Brand

90/100

Dose check

Does the dose do anything?

  • Vitamin B6

    At the studied dose

    100 mg / day studies used 5-300 mg · 6 studies

  • 5-HTP

    At the studied dose

    400 mg / day studies used 100-560 mg · 4 studies

What it's studied for

  • AnxietyB

    Reduce anxiety symptoms

    Mood & depression

  • DepressionC

    Ease depression symptoms

    Mood & depression

  • Vitamin B6C

    Raise active vitamin B6 after meals

    Glycemic & metabolic

  • Headache frequencyC

    Get fewer headaches

    Headache & migraine

  • Sleep qualityC

    Improve sleep quality

    Sleep

The label

What's in it

Serving size 1 Vegetable Capsule(s)

IngredientAmount%DV
  • Vitamin B6 as Pyridoxine Hydrochloride 50 mg 2,500%
  • 5-HTP as Griffonia simplicifolia 200 mg -

Other ingredients

Clean formula. The inactive ingredients are standard capsule components.

  • Vegetable Capsule

Reported interactions

Interacts with:
5-fluorouracil ·Folinic acid (leucovorin) ·Cisplatin ·Oxaliplatin ·Isoniazid ·Drug:cycloserine ·Antidepressants ·Nialamide
Side effects:
Seizure ·Peripheral neuropathy ·Vomiting ·Nausea ·Headache ·Dizziness

From research databases. Not medical advice — talk to your physician.

The brand

NutraBio

90/100

NutraBio shows a credible trust posture for a supplement brand, with cGMP manufacturing and third-party testing, but the available materials do not establish premium value.

Quality 97
Formulation 89
Safety 89
Transparency 100
Value 68
  • ✓ Public COAs
  • ✓ Third-party tested
  • ✓ Effective dosing
  • ✓ Premium ingredients
Read the full NutraBio investigation →

You might also like

Want personalized recommendations?

Show me what works for me