NutraBio
Vitamin B-6 50 Milligrams
Vitamin120 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to take1 capsule daily with food Suggested Use: As a dietary supplement, take 1 capsule daily, with meals, or as directed by your physician.
- Vegetarian
- Kosher
- Gluten Free
How it scores
Is it dosed to do anything?
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Vitamin B6
At the studied dose50 mg / day studies used 5-300 mg · 6 studies
What Vitamin B6 is good for
- Vitamin B6C
Raise active vitamin B6 after meals
Glycemic & metabolic
- AnxietyB
Reduce anxiety symptoms
Mood & depression
- DepressionC
Ease depression symptoms
Mood & depression
- Sleep qualityC
Improve sleep quality
Sleep
- Headache frequencyC
Get fewer headaches
Headache & migraine
What's in it
Serving size 1 Vegetable Capsule(s)
- Vitamin B6 as Pyridoxine Hydrochloride 50 mg 2,500%
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- Rice Flour: filler; benign but cheap
- Vegetable Capsule
Reported interactions
- Interacts with:
- 5-fluorouracil ·Folinic acid (leucovorin) ·Cisplatin ·Oxaliplatin ·Isoniazid ·Drug:cycloserine ·Carbamazepine ·Diclofenac
- Side effects:
- Seizure ·Peripheral neuropathy ·Nausea ·Headache ·Dizziness ·Paresthesia
From research databases. Not medical advice — talk to your physician.
NutraBio
90/100NutraBio shows a credible trust posture for a supplement brand, with cGMP manufacturing and third-party testing, but the available materials do not establish premium value.
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
