Pure Encapsulations
P5P 50
Vitamin60 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
How to takeRecommendations: As a dietary supplement, take 1 capsule, 1-2 times daily, with meals.
- Gluten Free
How it scores
Is it dosed to do anything?
-
Vitamin B6
At the studied dose100 mg / day studies used 5-300 mg · 6 studies
What Vitamin B6 is good for
- Vitamin B6C
Raise active vitamin B6 after meals
Glycemic & metabolic
- AnxietyB
Reduce anxiety symptoms
Mood & depression
- DepressionC
Ease depression symptoms
Mood & depression
- Headache frequencyC
Get fewer headaches
Headache & migraine
- Sleep qualityC
Improve sleep quality
Sleep
What's in it
Serving size 1 Capsule(s)
- Vitamin B6 as Pyridoxal 5-Phosphate 50 mg 2,941%
Other ingredients
Clean formula. The inactive ingredients are standard capsule components.
- hypoallergenic Plant Fiber
- Vegetarian Capsule
- Ascorbyl Palmitate: antioxidant; benign
Reported interactions
- Interacts with:
- 5-fluorouracil ·Folinic acid (leucovorin) ·Cisplatin ·Oxaliplatin ·Isoniazid ·Drug:cycloserine ·Carbamazepine ·Diclofenac
- Side effects:
- Seizure ·Peripheral neuropathy ·Nausea ·Headache ·Dizziness ·Paresthesia
From research databases. Not medical advice — talk to your physician.
Pure Encapsulations
78/100Pure Encapsulations shows a strong quality posture and solid transparency, supporting a trustworthy premium-brand profile with no material red flags identified.
- ✓ NSF certified
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
- ✓ Research-backed
