NutraBio B-6 Pyridoxal 5-Phosphate 100 mg

NutraBio · B-6 Pyridoxal 5-Phosphate 100 mg

NutraBio

B-6 Pyridoxal 5-Phosphate 100 mg

Vitamin60 servings

Looks good our read

The dose here lands inside the range studies actually used.

Dose At dose vs. studied dose

How to takeSuggested Use: Take 1 capsule daily as needed.

  • Kosher
  • Gluten Free
Quality

How it scores

$14.99 2.0 (2)

Overall

B

Evidence

B

Dose

A

Formulation

A

Brand

90/100

Dose check

Is it dosed to do anything?

  • Vitamin B6

    At the studied dose

    100 mg / day studies used 5-300 mg · 6 studies

What Vitamin B6 is good for

  • Vitamin B6C

    Raise active vitamin B6 after meals

    Glycemic & metabolic

  • AnxietyB

    Reduce anxiety symptoms

    Mood & depression

  • DepressionC

    Ease depression symptoms

    Mood & depression

  • Headache frequencyC

    Get fewer headaches

    Headache & migraine

  • Sleep qualityC

    Improve sleep quality

    Sleep

The label

What's in it

Serving size 1 Vegetarian Capsule(s)

IngredientAmount%DV
  • Vitamin B6 as Pyridoxal 5-Phosphate 100 mg 5,880%

Other ingredients

Clean formula. The inactive ingredients are standard capsule components.

  • Rice Flour: filler; benign but cheap
  • Hypromellose: capsule shell material
  • Water

Reported interactions

Interacts with:
5-fluorouracil ·Folinic acid (leucovorin) ·Cisplatin ·Oxaliplatin ·Isoniazid ·Drug:cycloserine ·Carbamazepine ·Diclofenac
Side effects:
Seizure ·Peripheral neuropathy ·Nausea ·Headache ·Dizziness ·Paresthesia

From research databases. Not medical advice — talk to your physician.

The brand

NutraBio

90/100

NutraBio shows a credible trust posture for a supplement brand, with cGMP manufacturing and third-party testing, but the available materials do not establish premium value.

Quality 97
Formulation 89
Safety 89
Transparency 100
Value 68
  • ✓ Public COAs
  • ✓ Third-party tested
  • ✓ Effective dosing
  • ✓ Premium ingredients
Read the full NutraBio investigation →

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