NOW
B-6 50 mg
Vitamin
Looks good our read
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Kosher
- Gluten Free
- Dairy Free
Quality
How it scores
$-0.01★5.0 (4)
Overall
B
Evidence
B
Dose
A
Formulation
B
The label
What's in it, judged
Supplement Facts
Serving Size: 1 Tablet(s)
IngredientAmount%DV
- Vitamin B6 as Pyridoxine Hydrochloride 50 mg 2,941%
Other ingredients: Cellulose, Stearic Acid, Magnesium Stearate.
Suggested Usage: Take 1 tablet 1 to 2 times daily with food.
Reported interactions
- Interacts with:
- 5-fluorouracil ·Folinic acid (leucovorin) ·Cisplatin ·Oxaliplatin ·Isoniazid ·Drug:cycloserine ·Carbamazepine ·Diclofenac
- Side effects:
- Seizure ·Peripheral neuropathy ·Nausea ·Headache ·Dizziness ·Paresthesia
From research databases. Not medical advice — talk to your physician.
Dose check
Is it dosed to do anything?
-
Vitamin B6
At the studied dose50 mg / day studies used 5-300 mg · 14 studies
What Vitamin B6 is good for
- Pyridoxal-5-phosphateD
Higher plasma PLP
Glycemic & metabolic
- Antioxidant enzyme activityD
Higher antioxidant enzyme activity
Inflammation & oxidative stress
- Anxiety symptomsC
Fewer anxiety symptoms
Mood & depression
- Premenstrual mood symptomsB
Fewer premenstrual mood symptoms
Mood & depression
- HomocysteineC
Lower homocysteine levels
Inflammation & oxidative stress
