NutraBio
Choline Bitartrate
Vitamin45 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegetarian
- Kosher
- Gluten Free
How it scores
What's in it, judged
Supplement Facts
Serving Size: 2 Vegetable Capsule(s)
45 per container
- Choline 550 mg 100%
- VitaCholine Choline L(+)Bitartrate 1,341 mg †
† Daily Value not established
Other ingredients: Vegetable Capsule.
Suggested Use: As a dietary supplement, take 2 capsules daily, or as directed by your physician.
Reported interactions
- Interacts with:
- Other ·Heparin ·Ibuprofen ·Bevacizumab ·B20 (anti-VEGF-A antibody) ·Cyclophosphamide ·Doxorubicin ·Antidepressants
- Side effects:
- Hypotension ·Fishy body odor ·Bloating ·Dyspepsia ·Nausea
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Choline
At the studied dose0.55 g / day studies used 0.1-6.3 g · 26 studies
-
VitaCholine Choline L(+)Bitartrate
At the studied dose1.34 g / day studies used 0.1-6.3 g · 26 studies
What Choline is good for
- Attention and focusD
Improve attention and concentration
Attention & executive function
- Choline and betaineB
Higher choline and betaine levels
Inflammation & oxidative stress
- Depression severityC
Less severe depression
Mood & depression
- Memory performanceA
Better memory performance
Memory & learning
- Growth signalingC
Growth hormone, IGF-1, and IGFBP-3
Endocrine & hormonal
NutraBio
90/100NutraBio shows a credible trust posture for a supplement brand, with cGMP manufacturing and third-party testing, but the available materials do not establish premium value.
- ✓ Public COAs
- ✓ Third-party tested
- ✓ Effective dosing
- ✓ Premium ingredients
