NOW
Selenium 100 mcg
Mineral100 servings
The dose here lands inside the range studies actually used.
Dose At dose vs. studied dose
- Vegan
- Vegetarian
- Kosher
- Gluten Free
- Dairy Free
How it scores
Overall
C
Evidence
A
Dose
C
Formulation
B
What's in it, judged
Supplement Facts
Serving Size: 1 Tablet(s)
100 per container
- Selenium 100 mcg 182%
- L-Selenomethionine 20 mg †
† Daily Value not established
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate.
Suggested Usage: Take 1 tablet 1 to 2 times daily with food.
Reported interactions
- Interacts with:
- Epirubicin ·Lipid_modifying_agents ·5-fluorouracil ·Gemcitabine ·Cisplatin ·Paclitaxel ·Simvastatin ·Roxadustat
- Side effects:
- Nausea ·Headache ·Fatigue ·Dermatitis ·Alopecia ·Death
From research databases. Not medical advice — talk to your physician.
Is it dosed to do anything?
-
Selenium
At the studied dose100 mcg / day studies used 50-400 mcg · 64 studies
-
L-Selenomethionine
Past the studied range8,053 mcg / day studies used 50-200 mcg · 9 studies
What Selenium is good for
- Anxiety symptomsC
Fewer anxiety symptoms
Mood & depression
- Body mass indexC
Body mass index
Weight management
- Abdominal fatC
Less abdominal fat
Cardiovascular
- Fasting blood glucoseA
Lower fasting blood glucose
Glycemic & metabolic
- Insulin resistanceA
Lower insulin resistance
Glycemic & metabolic
