GNC Mega Men
Prostate & Virility
Other Combinations45 servings
A broad multivitamin. Of the 31 nutrients we can read, 11 at sensible daily levels, 4 above the daily target, 16 at trace levels.
No dose reference yet for Pumpkin Seed Meal, Yohimbe Bark Extract, Horny Goat Weed, Powder, and 2 more (scoped out of the answer, not counted against it).
Dose 11/31 at sensible levels
How it scores
Overall
F
Evidence
A
Dose
D
Formulation
F
What's in it, judged
Supplement Facts
Serving Size: 2 Caplet(s)
45 per container
- Vitamin A as Beta-Carotene, Vitamin A Acetate 1,500 mcg 167%
- Vitamin C as Ascorbic Acid, Calcium Ascorbate 300 mg 333%
- Vitamin D as Cholecalciferol, Vitamin D3 40 mcg 200%
- Vitamin E as D-Alpha-Tocopheryl Acetate, Natural 22.1 mg 147%
- Vitamin K as Phytonadione 80 mcg 67%
- Thiamine as Thiamine Mononitrate, Vitamin B1 50 mg 4,167%
- Riboflavin as Vitamin B2 50 mg 3,846%
- Niacin as Niacin, Niacinamide 50 mg 313%
- Vitamin B6 as Pyridoxine Hydrochloride 50 mg 2,941%
- Folate 667 mcg DFE 167%
- Folic Acid 400 mcg †
- Vitamin B12 as Cyanocobalamin 50 mcg 2,083%
- Biotin 300 mcg 1,000%
- Pantothenic Acid as Calcium D-Pantothenate 50 mg 1,000%
- Choline as Choline Bitartrate 10 mg 2%
- Calcium as Calcium Carbonate, Dicalcium Phosphate 200 mg 15%
- Iodine as Potassium Iodide 150 mcg 100%
- Magnesium as Magnesium Oxide 100 mg 24%
- Zinc as Zinc Oxide 25 mg 227%
- Selenium as L-Selenomethionine 200 mcg 364%
- Copper as Cupric Oxide 2 mg 222%
- Manganese as Manganese Sulfate 2 mg 87%
- Chromium as Chromium Hydrolyzed Protein Chelate 120 mcg 363%
- Molybdenum as Sodium Molybdate 75 mcg 167%
- Saw Palmetto 100 mg †
- Pumpkin Seed Meal 60 mg †
- Yohimbe Bark Extract as Pausinystalia yohimbe Bark Extract 50 mg †
- Yohimbine Alkaloids 1 mg †
- Alpha-Lipoic Acid 25 mg †
- Horny Goat Weed, Powder as Epimedium sagittatum, Powder 20 mg †
- Maca, Powder as Lepidium meyenii, Powder 20 mg †
- L-Arginine as L-Arginine Hydrochloride 10 mg †
- Inositol 10 mg †
- Silica as Silicon Dioxide 4 mg †
- Boron as Boron Chelate 2 mg †
- Lutein 950 mcg †
- Lycopene 950 mcg †
- Zeaxanthin as Zeaxanthin Isomers 190 mcg †
- Astaxanthin as Haematococcus pluvialis 50 mcg †
- Vanadium as Sodium Metavanadate 10 mcg †
† Daily Value not established
Other ingredients: Microcrystalline Cellulose, Hydroxypropyl Cellulose, Hydroxypropyl Methylcellulose, Stearic Acid, Magnesium Stearate, Ethyl Vanillin, Titanium Dioxide, Caramel color, Polyethylene Glycol, Talc.
Directions: As a dietary supplement, take two caplets daily with food.
Reported interactions
- Interacts with:
- Ketoconazole ·Liarozole ·Talarozole ·Fluconazole ·Itraconazole ·Voriconazole ·Mitoxantrone ·Antineoplastic_agents
- Side effects:
- Death ·All-cause mortality ·Cardiac arrest ·Teratogenicity ·Hepatotoxicity ·Acute kidney injury
From research databases. Not medical advice — talk to your physician.
How well is it built?
8 of 23 nutrients sit near the daily target. The exceptions:
Well over the daily target
- Vitamin C 333%
- Thiamine 4167%
- Riboflavin 3846%
- Niacin 313%
- Vitamin B6 2941%
- Vitamin B12 2083%
- Biotin 1000%
- Pantothenic Acid 1000%
- Zinc 227%
- Selenium 364%
- Copper 222%
- Chromium 363%
Comes up short
- Choline 2%
- Calcium 15%
- Magnesium 24%
A multivitamin covers daily gaps. It won't move a specific goal on its own.
What it's studied for
- Membrane oxidationB
Protect cell membrane fats
Inflammation & oxidative stress
- Depression severityA
Reduce overall depressive symptom severity
Mood & depression
- Pain intensityB
Feel less intense pain
Pain
- Respiratory illnessA
Prevent acute respiratory infections
Respiratory
- SOD enzyme activityA
Support cellular antioxidant defenses
Inflammation & oxidative stress
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